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Are you a yo-yo dieter? Uptight or super careful about βcleanβ eating? Wherever youβre coming from, nutritionist Adrienne Hew has a word for you! Adrienne hasΒ a fun, light-hearted approach to lifeβ¦and to food!
In France, as a young woman, she learned to slow down and get the most out of every meal. Adrienne, a podcaster and author, is known as the βNutrition Heretic.β After listening to this episode, youβll understand why.
You may not agree with everything she says on the program, but you most certainly will be entertained! And you just may be inspired to approach food differently.
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