Wise Traditions podcast 214 is no longer available.

Hilda Labrada Gore is the producer and host of WAPF’s Wise Traditions podcast and a DC co-chapter leader for WAPF. An enthusiastic communicator, Hilda is passionate about wellness on every level, which is why she is known as Holistic Hilda. Hilda is also a health coach and podcast coach. To follow her on worldwide adventures, and for healthy living tips, subscribe to her blog at holistichilda.com, check out her Holistic Hilda YouTube channel and follow her on Instagram and Telegram @holistichilda. Hilda lives in Washington, D.C. with her family, dog and cat.