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Is there any “up” side to covid? What lessons can we learn from the past year?Β JoelΒ Salatin, the man behindΒ PolyfaceΒ FarmsΒ inΒ Swoope, VA, is an author, speaker, and leader in the regenerative farming movement. Today he dares to suggest that we examine what is happening and what our role has been in ushering it in. What are we doing to nurture good health? What are the restrictions doing to the same, and to our economy? He asks important questions and offers common-sense adviceΒ on where to go from here.Β
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Listen to the podcast here:
Lessons from this Past Year
Episode Transcript
Within the below transcript theΒ bolded text is Hilda
What if COVID-19 has a purpose and lessons to teach us? This is episode 314Β and our guest is JoelΒ Salatin. Joel is the man behindΒ PolyfaceΒ FarmsΒ in Swoope, Virginia. He is an author,Β speaker and leader in the regenerative farming movement. Always outspoken,Β Joel dares to examine the lessons we may learn from COVID.Β On the farmΒ when animals get sick,Β farmers try to figure out what went wrong. Nature’s default, Joel suggests is wellness.Β We have to ask ourselves, what have we done that has led us to where we are? Are there steps we can take to support our immune systems?Β What‘sΒ the problem with heavy–handed restrictions?Β Are these worse than the illness itself?Β
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Welcome toΒ the show,Β Joel.Β
It’s great to be with you, Hilda, always.Β
YearsΒ ago, we talked about the situation.Β Even though you’re not a doctor, you had a feeling that staying away from each other and wearing masks might not be the answer. Why is that? Where did that come from,Β Joel?Β
I’m a big believer in immune function andΒ theΒ adaptability of our own bodies to be able to adapt, to adjustΒ andΒ to speak into a new situation.Β Intuitively,Β it didn’t make any sense to me that we’reΒ going toΒ social distance,Β we’reΒ going toΒ wear masks or we’re going to get vaccines.Β This is a new thing.Β Are weΒ going toΒ wear masks forever?Β My problem at the beginning was,Β what’s the end game?Β Unless you get herd immunityΒ which was something we heard early onΒ and then it waned. You didn’t hear about it.Β There were many people talking aboutΒ herd immunity. It comes on. That’s part of cultural adaptation to aΒ new thing.Β How many flu strains did weΒ have?Β There‘sΒ a dozen.Β Things mutateΒ and we see it on the farm. Things come through.Β YouΒ have this initial difficult adaptation time.Β You brush yourself off.Β You go onΒ and you don’t hear about it again.Β
When the animals on your farm are exposed to disease,Β some don’t make it.Β Those that do, are they stronger?Β
Yes.Β I’ve never believed in a bunch of crutches thus part of the problems with completeΒ herd-likeΒ vaccinations,Β wormersΒ andΒ those kinds of interventions. When you give everybody a crutch, then you don’t know whoΒ theΒ strongΒ andΒ the weak are.Β You give things less chance to adapt.Β You exercise that immune system a little bit. People knowΒ thatΒ I drink out of the water tank with the cows. The cows are drinking out of that side,Β I drink out of thisΒ side.Β They’re slobbering out there.Β I don’t drink itΒ all day, every dayΒ but aΒ little swig of pond water once in a while out of aΒ creek, these are all things that I doΒ to exerciseΒ theΒ immune system.Β
Would you dare to say that by staying apart from each other, we are making ourselves weaker in some way?Β
Yes.Β Dr. Zach Bush has talked about this at length about how my breath vapors interact with your breath vapors.Β This is all part of the immunological exercise that yields strength to us. Not debilitating fragility but makes us stronger. I created a furor early on in the thing by saying,Β “I want it. Let’s get it over with.Β I’ll brush myself off.Β We’ll go on.“Β I’m not trying to be disrespectfulΒ toΒ people that have suffered with it. I’m not coming from a position of fear. I wonder if some of the resurgencesΒ areΒ simply fromΒ theΒ stress ofΒ people that are fixated on paranoia.Β On the farm,Β in our animals, we know the number one reason anything ever gets sick is stress.Β It could be hygiene. It could be fear. They’re scared of something. It could be dietary.Β They are not getting enough nutrition.Β There are numerous reasons.Β Stress is a big umbrella wordΒ but among people, since we have a huge brain compared to the size ofΒ theΒ brain of the rest of the animal, it’s reasonable to think that our brains have a bigger influence on our stress level than animal‘s brainsΒ withΒ thinking capacity.Β We have this capacity to sit and think all day about fearful things and worrisome things.Β When you do that, you get stressed.Β
That depresses our immune system function and makes us more vulnerable.Β We’re at this amazing gathering that the foundation has put togetherΒ andΒ I saw a fellow here with a shirt that says,Β “Fear is the virus.“Β What do you think of that?Β
There’s a lot of truth to that.Β The fact that we as a culture, have completely abandoned theΒ overallΒ notion that we can,Β without crutches, without cheating, without vaccines, without other things,Β affect our health, ourΒ immune systemΒ andΒ that we can do something.Β Imagine if the culture had taken the attention it put on masks,Β social distancing and vaccines.Β Let’s take those three.Β We put as much attention and invested the amount of energy and money in truly building an immune system as it did in those three things. Where would we be? We might be in a whole different place.Β
Coca-Cola and Pepsi–Cola would be out of business. Mountain Dew would be out of business.Β There would be certain things. Maybe McDonald’s would be out of business. There would be things that would be out of business.Β Things that would be in business would be grass-based agriculture, local food systems.Β People cooking in their kitchensΒ wouldn’t be getting hot pockets and preprocessed everything.Β There’d be a revival of domestic culinary arts as people learned how to take whole foods, raw foods and prepare them.Β We would haveΒ larders.Β We would have dehydrators,Β jerky bakersΒ andΒ all sorts of things.Β There would be a loss of a lot of things.Β We wouldn’t sell as many candy bars.Β Hershey chocolate might have a bad yearΒ but in general,Β there would be more than compensation for those losses in rejuvenated new things that are healing within the culture.Β Β
I’m thinking ifΒ theΒ disease were to sweep through, let’s say your cattle, sometimes there is a time forΒ anΒ intervention.Β Maybe one reason we’re responding to this virusΒ with a lot of death and suffering, is it in part because something radical needs to happen and we haven’t done all the proactive stuff?Β Β

Anytime you’ve had as many animals as we’ve had on our farm and have on our farm, there are times when you have issues.Β I can tell you in my years of farming, every single time we’ve had a statistically,Β critical problem.Β I’m not talking aboutΒ a chick inΒ 1,000Β that dies.Β They’re going to haveΒ that.Β I’m talking about when you go out and you say, βThis flock doesn’t look good.βΒ They’re sickΒ and outΒ ofΒ 1,000, you pull outΒ 20Β in a dayΒ andΒ 20Β more tomorrow. Now,Β you’re in trouble.Β We’ve had about six of those episodesΒ and every single time,Β it’s been our fault.Β
We didn’t give the right food diet. We crowded them too much. We didn’t give them a good habitat. They were too coldΒ orΒ too hot. There’s something wrong.Β One time, we bought a bad set of calves from a guy that was vaccinating,Β corn feeding and all that stuff.Β We didn’t realize that they wouldn’t be able to make the transition to a more natural grass-based approach.Β AΒ bunch of them went down and got sick. I’m convinced that nature’s default position is wellnessΒ if things are running well.Β Sickness is not nature’s default position.Β If it’s sick, then what did I do to break down the wellnessΒ trajectory?Β
I feelΒ likeΒ that’s not a question we’re asking ourselves. We’re looking for a solution outside of ourselves as we’re looking and thinking it’s something outside of ourselvesΒ that’s threatening our health.Β
ItβsΒ likeΒ the average farmer when there’s a sickness,Β hisΒ first question is,Β “I must not have used the right vaccine or the right concoction.Β What am I missing in my medicine cabinet?“Β Whereas when we see something, our first question is,Β “What did we do that allow the immunological function to break down in this critter?”Β Not a single person in our culture, at least thatΒ I knowΒ of in leadership position, expert position at the Dr.Β FauciΒ level, has asked,Β “What could we have done?Β What could we do to build up our immune system?“Β All we hear is comorbidities.Β “What created the comorbidities?“Β
I don’t understand why they’re not talking about that, why they’re not saying,Β “There’s a weekΒ we’re not going to drink sodas.Β There’s a week we’re going to stay away from junk food.“Β Honestly, I want to ask you,Β why are they not putting an emphasis on things we can do to strengthen our health and our immune system?Β
Nobody wants to take responsibility that it’s something that I can do.Β We’re a victimhood society.Β We love to say,Β “I’m sick because of something over there,“Β which means I get well because of something over there.Β If it’s something that I could do,Β affect or create myself, then I’m responsible for decisions,Β for choiceΒ andΒ for all these things. I don’t want to be responsible. I want to do whatever the orthodoxy saysΒ and expect that somebody in the orthodoxy will fix me if it’s not the right thing. That’s the mentality we have.Β
The other aspect, too,Β isΒ money.Β People don’t make anyone else any money. If I’m sick, I’m going to need a lot of medications, a lot of doctor’s visits.Β I’m perpetuating a big system but if I’m well, I’m not giving anybody aΒ cent.Β
That speaks to the whole Wendell Berry ideaΒ ofΒ what’s wrong with us.Β HeΒ creates more GDP than what’s right with us.Β He writes about this inΒ The Unsettling of AmericaΒ eloquently.Β The bottom line is as a culture, we think we’re pretty clever.Β We have not been clever enough to identify what is a cultural asset and a cultural liability.Β If I stay well, that doesn’t add money to the GDP but if I get sick and I need doctors,Β medications,Β hospital beds, around the clock nursing care, all those are jobs thatΒ areΒ all expenditures of money. GDP goes up.Β From a cultural accounting system,Β sickness creates more GDP than wellness.Β
For example, we have aΒ creek in front of the house. If I go out and pollute thatΒ creek, the cost of cleanup does not come off national GDP. It adds to GDP. That’s jobs. It’s energy. We have to bring a truck. We have to buy petroleum.Β My position is that if a culture cannot capture the difference between an asset and a liability, we’re doomed.Β “We’ve got to build more prisons.“Β Prisons are GDPΒ accelerators.Β Every prison we build should be viewed as a liability. It should come off of GDP.Β JuvenileΒ detention centersΒ shouldΒ come off of GDP. Every time somebody spends money on a divorce attorney, it should come off of GDPΒ but we don’t have thatΒ kind ofΒ accounting system.Β
Speaking of accounting, I’ve noticed that the rich have gotten richer.Β If you go, you can see stats that the head of Amazon,Β Home DepotΒ andΒ people that were already raking in the money are multibillionaires.Β Β
This whole COVID thing has been the biggest transfer of wealth from poor people to rich people of any other thing that’s ever happened in this nation.Β Think about how big Amazon wasΒ inΒ February 2020.Β Was Amazon big?Β It was big. Think about this though.Β In the last months, Amazon doubled.Β There is a huge transfer of wealth powerΒ and now we’re getting into censorship.Β This has created the whole misinformation log.Β For the sake of COVID, we cannot afford to let minority views be heard.Β If you writeΒ The Contagion Myth, we have to ban that book. We can’t let minority views get out.Β Under the guise of controlling a contagion, we have allowedΒ cultural control and lack of choice, even lack of ability to choose a different narrative. We haveΒ stopped that in a profound way.Β My bottom line is that the externalΒ things surrounding COVID, the fallout, the result of it is far worse than COVID itself.Β
In light of everything you’ve said,Β there’s this huge redistribution of wealth. Socially, we’re afraid of each other.Β Health–wise, we’re compromising our immune system by staying apart from each other and living in fear. What do you see coming down the pike?Β
I don’t know what’s going to come down the pike. One of the things I don’t doΒ is prophesy. AΒ couple of things that I wouldΒ likeΒ to see is a slow emergence.Β In fact, the negative effects of the vaccine are gradually filtering out.Β A big headline in the paper was,Β “The vaccineΒ isΒ upΒ and soΒ is COVID.” You get some of these little headlines.Β We’re seeing that the heavy lockdownΒ states, California, New YorkΒ faredΒ no better than the non–lockdownΒ statesΒ likeΒ Florida and Texas.Β What I wouldΒ likeΒ to seeΒ coming down the pike is additional validation of the gentle effect versus the heavy–handed response to it. I wouldΒ likeΒ to see leaking into the press some of the side effects of the vaccine.Β
Light bulbs start to go on in people’s heads.Β We’re hearing about face rashes with children wearing masks all the time.Β Dentists are concernedΒ thatΒ all this masking is going to create dental problems. This is going to have a long tailΒ andΒ the tailΒ from 1985 to 1990Β when pharmaceutical companiesΒ were freed up in 1985 from suits to 1990 when we had our first food allergy discussions and thingsΒ likeΒ that. Five years isΒ aΒ long tailΒ and aΒ lot of these things do have a long tail.Β It’s going to be interesting to see yearsΒ from now, are we going to start seeing some real serious issues?Β WillΒ somebodyΒ somewhere in the mainstream media connect that back to a response? My biggest problem with the whole COVID thing is I don’t know what the exit strategy is. They’ve painted themselves into a paranoid hole.Β At what case level doΒ weΒ say,Β “You can take your masks off?”Β At what case level do we say,Β “You can fly in an airplane withoutΒ a mask?”Β I don’t know what those are.Β
You don’t knowΒ andΒ I don’t think they know.Β
That’s even scarier.Β You would think if they had a policy, they would say,Β “WhenΒ this benchmark happens, we’re going to do this.Β When thisΒ benchmarkΒ happens, we’re going to stop doing this.“Β You would think there would be some specific benchmarksΒ likeΒ the red, yellow and green fire danger in California. They’ve got the little dial. Somebody is measuring humidity, wind speedΒ andΒ biomass.Β They’re putting it on the dial.Β Nobody’s doing that with this.Β I don’t see an exit strategyΒ and it’s sad.Β
You said something about gentle versus heavy–handed. Maybe the problem with a heavy–handed is we don’t always see the consequences right away until down the pike.Β You put it in there thinking,Β “We’re going to eradicate all these weeds,”Β when those weeds were what we‘re feeding the birds.Β You’re missing something.Β I know you knowΒ about the gentle approach because that’s what you use on your farm. You’ve talked about it being a beautiful choreography between nature and man.Β
AΒ lot of things that lookΒ likeΒ a problem are a stepping stone to successional regeneration.Β For example, let’s take a weed. We’ve got a weed inΒ the pasture. It looksΒ unsightlyΒ but it makes a great big taproot that makes a big core going out into the ground.Β The bottom line is that big taproot makes a big carbon drill andΒ aΒ porousΒ spot for rain to soak in better in that new channel into the groundΒ that will stimulate the germination of a newΒ clover or succulent plant that doesn’t lookΒ likeΒ a weed, that the cowsΒ liked better.Β It was created by the weed that made a different environment.Β The soil translocated a different set of minerals and nutrients for the soil to succeedΒ to a different level.Β
We see it, for example, with the pigs. The pigs go out and they tear up a place. It looks rotten here for a couple of daysΒ then suddenly you see brand new plants germinate from the seed bank that was thereΒ that was maybe years old but those seeds never germinated because there was never enough distributor exercise to get them to germinate.Β We bring the pigs in.Β The pigs stir things up.Β They exercise the soil a little bit and suddenly the seeds say,Β “We’ve been sitting here waitingΒ forΒ years for this disturbance so that we could germinate.“Β That’s a lot of whatΒ all this is.Β I’ve gone on record saying COVID is not a government thing.Β It’s not a government problem. It’s not anything.Β

People will find their information. Different groups will publish their different findings.Β There will be some people that don’t want to write a plan.Β There will be some people that don’t want to go to a conference.Β ThereΒ will be some people that don’t want to goΒ toΒ DisneyΒ World. There will be some resort centers that say,Β “We’re not going toΒ beΒ able to have a conference.“Β There will be others that say,Β “We’re going to go ahead.“Β What I’m saying is society adapts to informationΒ likeΒ the seeds that are in the soil adapt to a newΒ environment in the soil.Β Just because there isΒ unsightly weedΒ now,Β itΒ doesn’t mean that’s not part of the trajectory of progressΒ tomorrow.Β
It reminds me of when COVID happened in 2020.Β Some people said,Β “It did give us 20/20 vision.“Β All I can hope is that people will see what you’re saying. That mayΒ be what we think is a problem isΒ aΒ part of what we need to get to the next level for our health as humanity.Β
AΒ couple of things that 2020 gave us is a tsunami of homesteaders,Β urban exodus, work–at–home, a new interest in home culinary arts.Β For months, theΒ most-watched YouTube video was how to make sourdough.Β That’s a good thing.Β ThereΒ areΒ a lot of positive thingsΒ coming out of this. Not the least of which is the ability for people to telecommute,Β stay at home, shut down the carΒ andΒ turn off the keys.Β That could do more than electric cars in reducing gas use. The empty store shelves brought people face-to-face with the fragility of the industrial food system.Β
They’re serious aboutΒ theΒ know your farmer, know your food,Β theΒ security, the food chain, the custody chainΒ andΒ howΒ fragileΒ is it. We got the tank liner in the lodge in the SuezΒ Canal.Β That threatened anΒ 8Β toΒ theΒ 10–monthΒ tail.Β Here we are at this stage of the game with a brand new awareness thatΒ maybe this industrial long custody global system isn’t quite as resilient as we thought.Β There are a lot of people thinking that for the first timeΒ andΒ that’s good.Β
I want to close with a question I often pose at the end, Joel.Β IfΒ aΒ readerΒ could do one thing to improve their health, what would you recommend that they do?Β Β

It would be to write down all the people that you don’tΒ likeΒ and forgive them, all the things that youΒ are in turmoil about andΒ angry about internally.Β Stephen Covey writes about this,Β The 7 Habits of Highly Effective People, how we fixate on things that are beyond our controlΒ instead of fixating on things thatΒ are within our control.Β AΒ lot of us are stirred up about things that are beyond our control. I can’t change the fallacy narrative. I can’t change the CDC. I can’t change whatever these things are. I can change me.Β Think about what I can control and then focus on that.Β Make a list if you have to.Β What can I control?Β What I can’t control, let it goΒ becauseΒ I can’t do anything about that anyway.Β If we do that, itΒ will helpΒ to laser focusΒ usΒ to invest our time,Β energy and money in the spots that will give us personally,Β in our own lives, the greatest marginal reactionΒ and that’s a positive thing.Β
Thank you so much for your time, Joel.Β
Thank you, Hilda. It’s always a delight to be with you.Β
About Joel Salatin
Joel Salatin, 62, calls himself a Christian libertarian environmentalist capitalist lunatic farmer. Others who like him call him the most famous farmer in the world, the high priest of the pasture, and the most eclectic thinker from Virginia since Thomas Jefferson. Those who donβt like him call him a bio-terrorist, Typhoid Mary, charlatan, and starvation advocate.
With a room full of debate trophies from high school and college days, 12 published books, and a thriving multi-generational family farm, he draws on a lifetime of food, farming and fantasy to entertain and inspire audiences around the world. Heβs as comfortable moving cows in a pasture as addressing CEOs in a Wall Street business conference.
His wide-ranging topics include nitty-gritty how-to for profitable regenerative farming as well as cultural philosophy like orthodoxy vs. heresy. A wordsmith and master communicator, he moves audiences from laughs one minute to tears the next, from frustration to hopefulness. Often receiving standing ovations, he prefers the word performance rather than presentation to describe his lectures. His favorite activity?βQ&A. βI love the interaction,β he says.
He co-owns, with his family, Polyface Farm in Swoope, Virginia. Featured in the New York Times bestseller Omnivoreβs Dilemma and award-winning documentary Food Inc., the farm services more than 5,000 families, 50 restaurants, 10 retail outlets, and a farmersβ market with salad bar beef, pigaerator pork, pastured poultry, and forestry products. When heβs not on the road speaking, heβs at home on the farm, keeping the callouses on his hands and dirt under his fingernails, mentoring young people, inspiring visitors, and promoting local, regenerative food and farming systems.
Salatin is the editor of The Stockman Grass Farmer, granddaddy catalyst for the grass farming movement. A frequent guest on radio programs and podcasts targeting preppers, homesteaders, and foodies, Salatinβs practical, can-do solutions tied to passionate soliloquies for sustainability offer everyone food for thought and plans for action.


Always great to hear Joel. I wish I had been able to visit his farm by now. Next trip east.
What’s the outcome of this “pandemic”….it is to keep us distanced from each other, wearing masks whether or not we submit to injections Big (P)harma wants us to take using the CDC to push genetic altering poisons on us whenever they want.
Shifting us into a robotic/AI society where 5G helps make that a reality, displacing workers, creating more renters than homeowners and removing people from daily decision making situations (limiting people to only voting as their act of citizenry).
Not me. I’m learning about Common Law and continuing my relationships w/ farms by me who are NOT buying the Covid narrative (I’m shocked to say too many organic farms near me are FEARFUL and buy the narrative!). Building my freedom loving community is the outcome of my state’s repressive govt response. Thanks Gov Kate Brown! You’ll made this all possible.