Addiction: The Hidden Epidemic by Pam Killeen
Addiction: The Hidden Epidemic Common Sense Solutions for Our #1 Health Problem By Pam Killeen Xlibris Corporation 2010 It is a common belief that those who struggle with […]
About Katherine Czapp
Magnificent Magnesium
The importance of magnesium ions for all life itself, as well as for overall vibrant health, is hard to overstate. Every single cell in the human body demands adequate magnesium to function, or it will perish.
The Good Scots Diet
The healthy Scots diet of two hundred years or so ago consisted of a fairly limited bill of fare composed of local foods: oats as chief cereal grain; […]
Achieving Culinary Success With Grass-Fed Beef
Cattle raised and finished on pasture represent a tiny proportion of the beef produced for the table in the United States. Most grassfed beef producers are family farmers […]
Eating by the Seasons in Russia
Like all great national cuisines, the Russian tradition developed as a unique response to its climate, geography and history. Over the centuries its culinary richness evolved as it […]
Native Americans of the Pacific Northwest
Insert photo In the summer of 1933, Weston Price set out to locate native peoples still living on this continent who might shed light on the health and […]
Diet of Mongolia
“In His Footsteps” explores the diets and health of native peoples, as experienced by Westerners who have visited them, much as Weston A. Price did in the 1930s. […]
Conserving the Digestive Fire
What to Do When Traditional Foods Cause Digestive Problems Because of the media hype and woefully inadequate information, too many people nowadays are deathly afraid of their food, […]
Putting the Polish on Those Humble Beans
Legumes comprise a family of some 13,000 species characterized by their ability to absorb nitrogen from the air and convert it into protein within the plants’ seeds. They […]
Cooking with Blood: Boudin Noir and Czarnina
The practice of utilizing all parts of an animal killed for food has existed since the earliest ages, and this has traditionally included blood, which is highly nutritious, […]
Going with the Grain
A Healing Protocol for Celiac Disease When a patient receives a diagnosis of celiac disease or gluten intolerance, either via laboratory testing or by process of elimination by […]
Against the Grain
The Case for Rejecting or Respecting the Staff of Life Gluten intolerance, wheat allergy and celiac dis- ease are all related categories of digestive and immune system disorders […]
Naked Oats
“Dear folks at the Weston A. Price Foundation,” began the handwritten letter. “This year we grew a crop of oats on our farm, thinking to have our breakfast […]
Troubled Waters, Dutch Translation
Kwikvervuild water. De opbouw van kwik in de zee: Waar deze kwik vandaan komt en wat het in de voedselketen veroorzaakt. Original English Version Door Katherine Czapp Vertaling […]
Maine Shrimp, Pandalus Borealis
As winter in Michigan crawls through the long, dark month of January, there arises in the mind of this mufflered and down-smothered land mammal the small, bright memory […]
Sourdough Egg Noodles
In the case of many mothers of young children who are in various stages of transforming their families’diets to one wise in traditional nutrition, often the last vestiges […]
Troubled Waters: Mercury Build-Up in the Seas
Read this article in: Dutch Where it Comes From and What It’s Doing to the Food Chain Early in 2003, the Food and Drug Administration (FDA) announced dramatically […]
Our Daily Bread
My father Vasilii was diagnosed with celiac disease, or gluten intolerance, three years ago after nearly 30 years of suffering from chronic digestive and absorption problems that no […]
