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Benefits of Gelatin
- helps repair the gut lining
- healthy hair, skin and nails
- better production of stomach acid
- good for your joints
- can help balance your hormones
- easily digestible protein source
- can help promote restful sleep
This batch I made orange mango gummies and blueberry lemonade gummies! I love adding raw honey to mine for extra immune support!
Ingredients
- 4 cups liquid such as puréed fruit, smoothie, coconut water, etc.
- 1 cup of filtered water
- 6 Tbsp grass-fed gelatin
- Gummy molds, or a pan or bowl
- Raw honey to taste, optional
Instructions
- Bloom 6 tbsp of grass-fed gelatin in 1 cup of water by sprinkling the gelatin over top (just thickens and rehydrates the gelatin)
- Heat 4 cups of liquid such as puréed fruit, smoothie, coconut water etc. and mix in the bloomed gelatin, you can add sweetener of choice if you want to! I added raw honey
- Let it all dissolve, turn off the heat and add to a bowl or pan or silicone mold to set! let set for atleast 2-4 hours and then enjoy! Good for 5 days in the fridge but they definitely won’t last long.
Definitely going to have to make these! YUM!
Can’t wait to try these! I’m sure my 2 year old with love them!
These sound very good but pardon my naivety when it comes to cooking and food preparation but what do you mean by “bloom”?
Can I make these with fish gelatin?
Will this work with powdered grass fed collagen?
No. Need Gelatin to make a gummy.
How did you make the blueberry lemonade?
Can you freeze them?
How long can you store the gummies? (Does it needs to be stores in the fridge?) Thank you!!
Hello Weston A price folks!
I’ve benefitted from your trusted expertise for over a decade now & am so appreciative of the resources I’ve found on this site!
As I prepare to start a GAPS diet, I was looking for a Gelatin made from cows raised in the US. As our earth heats up, the importance of protecting the rain forests (primarily in Brazil) is essential! Yet, all of the brands of gelatin that I could find (including the brand limkiec to your recipe here) uses cows raised in Brazil, where farmers/ranchers are plowing down the rain forests to raise cattle.
I’d love to encourage readers to use brands like this one: https://aspen-naturals.com/products/beef-gelatin-aspen-naturals that use only cows raised in the USA.