Low Thiol Recipes: A Diet for Mercury Toxicity By Jillaine Williams The Wise Traditions diet is a set of principles; while following these principles, the foods you actually […]
The Collagen Diet by Pamela Schoenfeld, MS, RD, LDN WAPF board member and registered dietitian Pam Schoenfeld has many clients who are new to the subject of nutrition, […]
Dinner Plans: Easy Vintage Meals By Jennifer Calihan and Adele Hite Eat the Butter The first page of Dinner Plans: Easy Vintage Meals advises us to get over […]
The Blue Zones Solutions: Eating and Living Like the World’s Healthiest People By Dan Buettner National Geographic As in The Blue Zones, his earlier paean to the world’s […]
Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep By Garrett Smith, ND and Matt Stone Victory Belt Publishing, 2014 Solving the Paleo Equation is a multifaceted book. The […]
Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life by Chris Kresser Little, Brown and Company, 2013 I […]
Eating on the Wild Side: The Missing Link to Optimum Health By Jo Robinson Little, Brown and Company 2013 When you walk into the typical supermarket produce section […]
Foraging & Feasting: A Field Guide and Wild Food Cookbook By Dina Falconi, Illustrated by Wendy Hollender We have been eagerly waiting for this book, by longtime chapter […]
Mentored by Loren Cordain, author of The Paleo Diet (published in 2002), Robb Wolf’ is today’s leading spokesman for the paleo diet. His interpretation of the diet in […]
The Starch Solution by John A. McDougall, MD and Mary McDougall Rodale Books 2012 Starch is the key to optimum health according to Dr. McDougall. Eat a […]
The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body by Tyler Graham and Drew Ramsey, MD Rodale Books, 2011 Scattered throughout […]
Perfect Health Diet: Four Steps to Renewed Heath, Youthful Vitality, and Long Life By Paul and Shou-Ching Jaminet YinYang Press, 2010 Creating a diet that can be described […]
The Raw Truth by Jordan Rubin Garden of Life This book, published by Garden of Life, commits the cardinal sin of misrepresenting the work of Dr. Weston Price […]
The Rosedale Diet: Turn Off Your Hunger Switch! By Ron Rosedale, M.D. and Carol Colman Harper Collins, 2004 Ron Rosedale enjoys a popular reputation as a leading authority […]
Protein Power Lifeplan A New Comprehensive Blueprint for Optimal Health By Michael Eades, MD and Mary Dan Eades, MD Warner Books, 2000 In 1996 weight-loss doctors Michael and […]
FOOD RULES: AN EATER’S MANUAL By Michael Pollan Penguin Group In this little volume, Michael Pollan of The Ominivore’s Dilemma fame decries the confusion and uncertainty in the […]
Milk Diet as a Remedy for Chronic Disease by Charles Sanford Porter, MD God’s Whey, LLC Simple. Concise. A true self-help manual. First published in 1905, the book […]
The Liberation Diet By Kevin Brown, CPT, NC & Annette Presley, RD, LD, CPT Review by Tim Boyd This book covers a wide range of topics—calories, lipid hypotheses, […]
The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body By Ori Hofmekler Blue Snake Books, 2nd ed., 2007 Reviewed […]
A Thumbs Down Book Review The Genotype Diet: Change Your Genetic Destiny to Live the Longest, Fullest and Healthiest Life Possible by Dr. Peter J. D’Adamo Broadway, 2007 […]
A Thumbs Up Book Review Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, ADD, ADHD, Dyslexia, Depression and Schizophrenia By Natasha Campbell-McBride, MD Medinform, 2004 Reviewed by […]
A Thumbs Down Book Review The South Beach Diet By Arthur Agatston, MD Review by Stephen Byrnes, PhD With the popularity of low-carb diets reaching a high point […]
A Thumbs Up Book Review The No-Grain Diet By Dr. Joseph Mercola, Dutton, 2003 Review by Sally Fallon A qualified Thumbs Up for this sensible and practical weight […]
A Thumbs Down Book Review The Paleo Diet (First Edition) By Loren Cordain, PhD Review by Sally Fallon Peter Paleolith goes ahunting and catches himself a plump prairie […]
A Thumbs Down Book Review Everyday Cooking with Dr. Dean Ornish By Dean Ornish, MD Review by Sally Fallon This cookbook is a follow up to Ornish’s bestselling […]
A Thumbs Down Book Review Eat Right 4 Your Type By Peter D’Adamo, MD Review by Sally Eauclaire Osborne, M.S. Eating according to your blood type seems to […]
A Thumbs Down Book Review 8 Weeks to Optimal Health By Andrew Weil, MD Review by Sally Fallon This bestselling book is typical of many that offer much […]
A Thumbs Down Book Review Mastering the Zone By Barry Sears, PhD Review by Sally Fallon Sears’ first book, The Zone, promises us that everything will be just […]
A Thumbs Down Book Review The Omega Plan By Artemis P. Simopoulos, MD and Jo Robinson Review by Sally Fallon Dr. Simopoulos has done much to bring the […]