Here is a quick salad of Brussels sprouts, apple and pomegranate seeds. Steam the Brussels sprouts in order to lower the goitrogenic content. Ingredients 1 lb Brussels sprouts, […]
Here’s an easy homemade pumpkin soup with herbs. I recommend tan pumpkins if you can find them. Ingredients 3 lb pie pumpkin, strings and seeds removed 1 Tbsp […]
This is a simple topping to place on a baked potato. It is also excellent cold as a snack. Toppings are unlimited. Macadamia nuts or pecans would be […]
When it comes to making pesto, there are unlimited ways to make it just as there are unlimited uses for the finished product. At its most simple form, […]
This recipe has evolved into one of my favorite chili recipes. Since moving to North Carolina and having an abundance of sweet potatoes, I found myself subbing sweet […]
Collard greens are one of my favorite greens and they grow so well in Central Florida. High in micronutrients, especially magnesium, good ole collard greens are a staple […]
Ever heard of a Santa Claus watermelon? It looks like its namesake comes from the fact that it is considered a winter melon which means it takes longer […]
Not just a comforting wintertime favorite, this dish is good any time of year. Just the savory scent coming from this simmering pot of chili will bring a […]