Simple Salt-Cured Beef or Pork
This is a delicious alternative to lunch meat! There are now several naturally-cured cuts of meat on the market from sources such as Epic, Grassland, US Wellness, and […]
About Maureen Diaz
Pork Liver Pâté
What a pleasure it was to work with the chefs and kitchen staff at the Marriott Dallas Allen Hotel and Convention Center. Here is one of the recipes […]
Sprouted Waffles and Pancakes
This recipe was published in the Wise Traditions journal article “Essential Recipes for the Wise Family” that includes a number of other recipes we recommend you explore! Ingredients […]
Sprouted Grain Baking Mix
This recipe was published the Wise Traditions journal article “Essential Recipes for the Wise Family” that includes a number of other recipes we recommend you explore! Ingredients Instructions
Basic Tomato Sauce
Ingredients 1/2 cup minced yellow onion and 3 cloves minced garlic 2-4 tablespoons good-quality olive oil 1 large can organic crushed tomatoes (or the equivalent in meaty, fresh […]
Maple Flan
This dessert was served at our 2021 Wise Traditions conference! Ingredients 1 ¾ cups dark maple syrup 3 large eggs 5 large egg yolks 2 ½ cups cream […]
Fermented Ketchup
Ingredients Instructions
Cream Cheese Mousse
Over the years since I have been working in the kitchen for our Wise Traditions Conferences, we have tweaked to improve some of our recipes, while also creating […]
No-Bake Cheesecake
This no-bake cheesecake recipe has been a Wise Traditions conference favorite for years, as well as in my own home. I’ve tweaked it slightly by adding eggs and […]
Savory Meatloaf or Meatballs
This recipe makes a tender and moist meatloaf, or it can be made into meatballs, as we do for the Thursday evening Farm to Consumer reception at our […]
Vanilla Panna Cotta
One of my family’s favorite things to do with raw cream has also become a favorite at our Wise Traditions Conferences! This is a very easy recipe that […]
Summertime Creamy Cucumber Salad
The summer months bring on loads of fresh produce from the garden, and what better way to use a bumper crop of cucumbers than to make this delicious […]
Apple/Pear Chutney
Maureen’s original recipe for a delicious, digestion-enhancing and nutritious fermented chutney. Try some with pork, chicken, or as a breakfast side. Makes 1 quart. Pure Indian Foods sells […]
Broccoli Brie Soup
Ingredients 1/2 gallon homemade chicken stock 1 quart heavy cream 1/2-1 pound good, ripe brie (brie with black truffles is even better!) 1/2 cup butter 1 medium onion, […]
