Holiday Cinnamon Walnuts
This recipe is a great way to eat nuts even when there is no holiday! I like this recipe because it’s meant to be a light snack rather […]
Recipe of the Week
Welcome to the WAPF Recipe of the Week Blog, your source of weekly recipes based on Wise Tradition principles.
Slow-Cooked Sauerkraut Pork Shoulder
This is seriously the easiest recipe ever! If you are from the Pennsylvania area, I’ve been told by my neighbor that it’s a New Year’s Day traditional meal; […]
Sugar-Free No-Bake Coconut Cookies
This recipe is both a great way to get more coconut oil into diet and as well to have it around should you feel a hypoglycemic event coming […]
Tame Green Goddess
Thick, rich and flavorful, Goddess dressings go well with milder-tasting ingredients such as cultivated lettuces, cucumbers and hardboiled eggs. Tasty as dipping sauces for burgers, fries, or chopped […]
Cranberry Bean-Oxtail Soup
Oxtails contain saturated fat, which is part of what makes them so succulent. Though I suggest enjoying this natural source of saturated fat that’s so vital to our […]
Broccoli Brie Soup
Ingredients 1/2 gallon homemade chicken stock 1 quart heavy cream 1/2-1 pound good, ripe brie (brie with black truffles is even better!) 1/2 cup butter 1 medium onion, […]
Blood Orange Asian Pork Chops
I love this recipe inspired by my mom. It uses basic ingredients that we always have in the house and it’s incredibly versatile for several reasons that I […]
Sausage Hash with Carrots
A sausage hash is a nutrient-dense and hearty meal that can be served any time of day. In this recipe I used carrots and potatoes, because that’s what […]
Pancake Batter Cookies
Ingredients 1 cup pancake batter from Nourishing Traditions 1/4 cup butter, softened 1/4 cup maple sugar 1/4 teaspoon vanilla powder 1/4 teaspoon almond extract (optional) 1/2 cup chopped […]
Cranberry Kombucha Jello
Here’s one for the kiddos! But it’s sure to please all ages. This cranberry jello makes an elegant addition to holiday meals or to be served up as […]
Spicy Smoky Brussies
Who says lacto-fermented veggies are boring? If you’re looking to spice up your repertoire of ferments and love Brussels sprouts, Min’s rendition of Spicy Smokey Brussies from Fermented […]
Mushroom Chili & Greens
Ingredients Serves 6 2 cups Anasazi beans (for those on GAPS Diet, use white beans) 3 cups purified or spring water 6 pinches baking soda 1 piece of […]
Cheddar Cheese Spread
Recipe from Sally Fallon Morell.
