Episode 480
Myths And Truths About Cholesterol
with Sally Fallon Morell
🖨️ Print post What’s the truth about cholesterol? Are we more prone to heart attacks if we have high cholesterol? Does cholesterol and saturated fat clog arteries? Are […]
Wise Traditions Podcast
Episode 479
Garden When You Don’t Have a Clue, Don’t Want to Use Pesticides, & Have No Green Thumb with Jill Ragan
🖨️ Print post Do you have to be a good planner to start a garden? How can you avoid pests if you don’t use pesticides? Are “companion” plants […]
Episode 478
Stay Out Of The Hospital
with Dr. Andrew Kaufman
🖨️ Print post A hospital may very well be the last place to go if you want to stay well (and alive)! Did you know that medical malpractice […]
Episode 477
Get The Right Light
with Brian Hoyer
🖨️ Print post LED lightbulbs. Flickering fluorescent bulbs. Laptops, iPads, smartphones. What is artificial light doing to our health? And can we mimic ancestral, healing light (like the light […]
Episode
Act Now to Defend Food Freedom
with Thomas Massie
🖨️ Print post More and more people are discovering and enjoying raw milk. But it’s still not legal in some states. And regulatory hoops hinder the small rancher and […]
Episode 476
Get Off The Therapeutic Treadmill
with Leland Stillman
🖨️ Print post Are you playing health whack-a-mole? Heavy metals and mineral deficiency may be playing a key role in your health issues. Dr. Leland Stillman today invites […]
Episode 475
Nurturing Our Sons
with Laurie A Couture
🖨️ Print post Normal boy behavior is too often pathologized and drugged and medicated. When our children “act out” or “act up,” it doesn’t mean that they have […]
Episode 474
Realize What’s Happening in the Sky
with Matt Landman
🖨️ Print post When you look up, you may see streaks or stripes in the sky that don’t seem to dissipate, like contrails of the past. If you’re […]
Episode 473
Virus FAQs
with Dr. Samantha Bailey and Dr. Mark Bailey
🖨️ Print post How can we be sure viruses don’t exist? What about the “patient 0” who transmits diseases at the start of nearly every pandemic? And do […]
Episode 472
Question The Virus Narrative
with Samantha and Mark Bailey
🖨️ Print post Animals, climate change, the Wuhan lab, and germs and viruses. All of these are convenient scapegoats when looking to blame something/anything for sickness and disease. […]
Episode 471
Address Gut Distress
with Dr. Loredana Shapson
🖨️ Print post Do you struggle with bloating, diarrhea, anxiety, acne, and even depression? These can be symptoms of gut issues, along with more well-known conditions like GERDs, […]
Episode 470
The Missing Element For Your Health
with Thaddeus Owen
🖨️ Print post Our air is contaminated. We’re so disconnected from the earth. We often get more artificial light than natural light in our daily routines. And this […]
Episode 469
Building A Nourishing Asian Kitchen
with Sophia Nguyen Eng
🖨️ Print post Sophia Nguyen Eng was in the tech world when she decided to make a dramatic shift. She left her high-paying corporate job, exchanged it for […]
Episode 468
Agribusiness Takeover
with Elze van Hamelen
🖨️ Print post Industrial farming is on the rise and small farmers are being put out of business. But this isn’t a coincidence or an unfortunate accidental side […]
Episode 467
Pharma Food
with Elze van Hamelen
🖨️ Print post Is there biotech food on your plate? Foods derived from cell-cultures or made in a lab? How would you know if there was? Elze van […]
Episode 466
Build Muscle To Stay Strong & Live Long
with Gabrielle Lyon
🖨️ Print post Maintaining and building skeletal muscle mass is great for strength today…and tomorrow. Dr. Gabrielle Lyon, the author of “Forever Strong” explores today how to go […]
Episode 465
Factory Farms Vs. Regenerative Farms
with Will Winter
🖨️ Print post You may have heard of Concentrated Animal Feeding Operations (CAFOs) or “factory farms”, but what is REALLY happening on these conventional farms? What is the […]
Episode 464
Repair And Reset Your Body With Safety Signaling
with Olivia Lesslar
🖨️ Print post To set your body up for healing, it needs to feel it is safe. Safety signaling frees up “bandwidth” for your nervous system to repair […]
Episode 463
A Fresh Approach To EMFs, Smart Meters, 5G, & Vaccines
with Josh Del Sol Beaulieu, Cal Washington
🖨️ Print post You have the right to protect your health and your home. Whether it is unsafe trespassing technology or other unwanted interventions, Josh Del Sol Beaulieu […]
Episode 462
Sacred Hunting
with Kyle Kingsbury
🖨️ Print post Is there anything “sacred” about hunting? What can it teach us, technically, emotionally, or spiritually? Kyle Kingsbury, former MMA professional and Human Optimization Director at […]
Episode 461
How Sugar Messes with Your Health
with Sally Fallon Morell
🖨️ Print post Are you addicted to sugar? Do you feel your blood sugar dip when you haven’t eaten? Do you get hangry? If you’re struggling with any […]
Episode 460
What You Need To Know About The HPV Vaccine
with Dr. Nathan Riley
🖨️ Print post If you are considering getting the HPV (human papillomavirus) vaccine, or having your teenager or young adult get it, you need to first understand why […]
Episode 459
Dietary Propaganda In India
with Sylvia Karpagam
🖨️ Print post India is NOT a vegetarian nation. Only about 20% of the population identifies as vegetarian. However, there is a growing anti-meat movement in India that […]
Episode 458
Get Your Kids Outside
with Ginny Yurich
🖨️ Print post Ginny Yurich, author of “1,000 Hours Outside” and “Until the Streetlights Come On” challenges parents to help their children choose “green time” over “screen time.” […]
Episode 457
Let The Science Speak
with Brian Hooker
🖨️ Print post Do you ever wish there were a study comparing outcomes of vaccinated and unvaccinated infants, children, and adults? There have been hundreds of these studies. […]
Episode 456
Why You Need Lard In Your Diet (And On Your Skin)
with Charles Mayfield
🖨️ Print post Lard mimics our natural skin oils. It has the same ph balance and lipid balance as our skin does. This is one reason we might […]
Episode 455
Lost Wisdom Of The Tribes
with Mary Ruddick
🖨️ Print post The Karen tribe in Thailand. The Daasanach in Ethiopia. The Mount Hagen festival in Papua New Guinea. Mary Ruddick, a nutritionist, researcher, and adventurer, describes […]
Episode 454
Best Of 2023
with Naomi Wolf, Sally Fallon Morell, and Devin Burke
🖨️ Print post Do you want to better your sleep? Learn more about seed oils? Discover what Pfizer knew but didn’t reveal about their mRNA shot? The most […]
Episode 453
Feeding Your Family The Wise Traditions Way
with Maureen Diaz, Hilary Boynton, Christine Muldoon, and Sally Fallon Morell
🖨️ Print post Where to start to nourish our family well? How do we make the time and develop rhythms to feed the family ancestrally? How can we […]
Episode 452
Start Small: A Conversation With Doug And Stacy
🖨️ Print post What would ever possess a couple to live off grid, with no electricity, no plumbing, and so removed from civilization? For Doug and Stacy, it […]
Episode 451
Change Your Mindset About Menopause
with Zora Benhamou
🖨️ Print post Menopause is inevitable. Suffering is optional. So says our guest gerontologist and biohacker, Zora Benhamou. Zora is the host of the “Hack My Age” podcast, […]
Episode 450
Fall Sampler Supersode
with Adam Parker
🖨️ Print post Binders escort toxins out of the body. Pine gum is an ancient remedy for parasites. Seed oils are to be avoided in our children’s diet. […]
Episode 449
Stop Counting Calories. Count Nutrients Instead
with Dianne Koehler
🖨️ Print post For too long we’ve been obsessed with calorie-counting. It’s high time we started counting nutrients instead. Dianne Koehler is the owner and Director of the […]
Episode 448
What You Need To Know About The Latest Covid mRNA Shot
with Mary Holland
🖨️ Print post What are the red flags related to the new covid mRNA shots? Are they still under “emergency use authorization”? What health conditions are associated with […]
Episode 447
How To Tell If You Have Parasites (And What To Do About It)
with Laura Villanti
🖨️ Print post Itchiness. Indigestion. Digestive issues. Allergies. Asthma. Brain fog. Even food sensitivities. All of these could indicate that there is a parasite imbalance in the body. […]
Episode 446
Know Your Rancher And You Will Always Have Food
with AJ Richards
🖨️ Print post Do you ever wonder where your steak came from? Did you know that there are only four major companies that control the majority of the […]
Episode 445
Raw Milk Near Me
with Sally Fallon Morell
🖨️ Print post When was pasteurization introduced and why? Should adults drink raw milk? What nutrients does it contain? And where can I get it? If you’re intrigued […]
Episode 444
How (And Why) To Detox
with Adam Parker
🖨️ Print post Non-native electro-magnetic frequencies (EMFs). PFAs (forever chemicals in the air and food). Heavy metals. Mold. These are just some of the toxins in our environment […]
Episode 443
Cultivate Mindfulness To Navigate These Times
with Ora Nadrich
🖨️ Print post How can you develop mindfulness beyond meditating on a mat? Are there ways to start to tap into your intuition? And how can these tools […]
Episode 442
Return To Real Food
with Vani Hari
🖨️ Print post There are so many ingredients on food labels that are unrecognizable to us. This likely means that they are unrecognizable to our bodies, as well–which […]
Episode 441
Could Your Lawn Become a Food Forest?
with Jim Gale
🖨️ Print post Most American lawns are lovely…but not exactly an efficient use of space. What if we made the most of the land, helping to turn it […]
Episode 440
Cows Save The Planet
with Judith D. Schwartz
🖨️ Print post Cows have gotten a bad rap in recent years. Their flatulence and burps have been cited as contributing to climate change. But what if that’s […]
Episode 439
What If Germs Don’t Cause Disease?
with Will Trebing
🖨️ Print post Germ theory doesn’t hold water upon close examination. Shots against disease are worthless. Dr. William Trebing equips us today to stand strong against the mantra […]
Episode 438
Reduce Waste For A More Sustainable Lifestyle
with Jill Winger
🖨️ Print post We’ve been told to recycle, repurpose, and reuse to reduce waste. But do our efforts make any difference? Is there a way to reduce the […]
Episode 437
Mom’s Tool Kit Of Natural Remedies
with Erin O'Donnell
🖨️ Print post How do you address stomach aches, sleep issues, bee stings, and more? Erin O’Donnell, author of “Fully Alive,” shares what has worked for her family […]
Episode 436
Behind-The-Scenes Summer Sampler
with Carrie Bennett, Kristen Files, Kate Kavanaugh, Dr. Tom Cowan, and Daniel Griffith
🖨️ Print post What do guests say when the mic is turned off? What additional insights do they offer? This behind-the-scenes bonus episode features guests from full-length episodes […]
Episode 435
Remove Limiting Beliefs And Move From Dis-Ease To Ease
with Peter Crone
🖨️ Print post How can we rise above limiting beliefs or our present circumstances? How is our mindset tied to our health? And how can we renew both […]
Episode 434
From Vegetarian To Butcher
with Kate Kavanaugh
🖨️ Print post What could possibly persuade someone to go from vegetarian to butcher? Kate Kavanaugh tells what shifted in her that led to this profound lifestyle and […]
Episode 433
Gender Dysphoria
with Sally Fallon Morell
🖨️ Print post What is causing gender confusion? Can anything be done to prevent it? Sally Fallon Morell, President of the Weston A. Price Foundation, covers today how […]
Episode 432
Bucking The Mainstream System
with Ronnie Cummins
🖨️ Print post Do you ever question the mainstream narrative about health, food, and the government? When you do, what do you do? Do you go with your […]
Episode 431
Still Sick? The Sun Can Help
with Carrie Bennett
🖨️ Print post Brain fog. Low energy. Digestive issues. Anxiety. All of the above could simply be symptoms of a lack of natural sunlight. Carrie Bennett of the […]
Episode 430
Why “Regenerative Agriculture” Is Not Enough
with Daniel Griffith
🖨️ Print post Regenerative agriculture has been hailed as the solution for restoring the health of the soil…and the entire planet. But this label–“regenerative agriculture”–is limited in its […]
Episode 429
Myth-Busting Modern Biology
with Tom Cowan
🖨️ Print post Question everything. This is the challenge of Dr. Tom Cowan, author, podcaster, and proponent of the “new biology.” Tom suggests that our current understanding of […]
Episode 428
Toxic Superfoods: Identify And Avoid Oxalates
with Sally Norton
🖨️ Print post So many innocent-looking “healthy” foods (even so-called “superfoods”) could be actually compromising your health! Carrots, beets, spinach, and cashews, for example. These plant foods, and […]
Episode 427
Address Adrenal Fatigue
with Kristen Files
🖨️ Print post Many of us walk around feeling drained, tired and depleted. What would it look like if we had the energy we longed for? No more […]
Episode 426
Defending Bodily Autonomy
with Leslie Manookian
🖨️ Print post It is unethical, immoral, and inappropriate for an individual, business, institution, organization, or government to force a person to put something into their body, or […]
Episode 425
How Vegetable Oils Destroy Our Health
with Chris Knobbe
🖨️ Print post Vegetable oils (A.K.A seed oils) are pro-oxidative, pro-inflammatory, toxic, and nutrient-deficient. And they are virtually everywhere–used for cooking meals in restaurants, in our processed foods, […]
Episode 424
Biohacking The Ancestral Way
with Tim Gray
🖨️ Print post Biohacking is trending: it’s the art and science of optimizing the environment inside and outside of you to take control of your biology. This sometimes […]
Episode 423
The Scoop On The COVID19 Shot
with Larry Palevsky
🖨️ Print post Even though the covid “health emergency” has officially ended, lots of questions remain. The COVID19 shot is still being recommended by the CDC for inclusion […]
Episode 422
Homesteading: This vs. That
with Jill Winger
🖨️ Print post In our modern lives, we offer choices that make our lives easier and more convenient. So why would we choose to do anything that requires […]
Episode 421
Pfizer Documents Exposé
with Naomi Wolf
🖨️ Print post In March 2022, the court ordered the release of Pfizer documents, but they were lengthy and overwhelming–very challenging for the average person to go through, […]
Episode 420
The Enemy Of Weight Loss
with Dr. Guillermo Navarrete
🖨️ Print post What are the enemies of weight loss? Dr. Guillermo Navarrete, known as Nutrillermo, today identifies the enemy/enemies and how to fight them for better health. […]
Episode 419
True Midwifery
with Lindsey Meehleis
🖨️ Print post What is the history of midwifery? Why has this profession been villainized in the past and how is it seen today? Is it legal in […]
Episode 418
Is Small Farming Sustainable?
with Rich Larson
🖨️ Print post In 2022, Vermont had 130 organic farms. Just one year later, there are only 60, with another 30 expected to go out of business in […]
Episode 417
Where Physical, Emotional, And Mental Health Meet
with Alberto Medina and Anette Ruiz
🖨️ Print post Depression. Arrhythmia. Stress. Emotional burdens. How can we address our complex health conditions? And how is the physical related to the mental and emotional components […]
Episode 416
LIVE: Food, Farming And The Healing Arts
with Hilary Boynton, Tania Teschke, Sally Fallon Morell, Jesse Straight, Robin Shirley, and Navin Hettiarachchi
🖨️ Print post How do you celebrate the 10 million download milestone for the Wise Traditions podcast? With A LIVE podcast recording on a farm! Listen in on […]
Episode 415
Normalize Eating Organ Meats
with Janine Farzin
🖨️ Print post Still unsure about organ meats? A lot of people are! Today you can learn a framework for how to prepare them, how to introduce them […]
Episode 414
More Dangerous Than A Snakebite
with Curtis Cost
🖨️ Print post What could possibly be more dangerous to your health and life than a rattlesnake bite? Vaccinations. Our guest, Curtis Cost, the author of “Vaccines are […]
Episode 413
Improve Fertility With Vitamin A
with Pam Schoenfeld
🖨️ Print post Appropriate nutrition can enhance fertility. Specifically, vitamin A has a critical role to play in reproductive health. Its presence in the body can improve the […]
Episode 412
Viruses Broken Down
with Alec Zeck
🖨️ Print post For most of our lives, we’ve been taught that viruses make us sick. But there is important evidence that has been overlooked by both virologists […]
Episode 411
Urine Therapy Explained
with Amandha Vollmer
🖨️ Print post What if urine isn’t a waste product? For centuries, it was considered a “golden elixir” for healing. Amandha Vollmer today describes the history and practice […]
Episode 410
Eat Like Your Health Depends On It
with Steve Campbell
🖨️ Print post What would it look like to eat as our health depended on it? What would we need to change? Steve Campbell, a cattle consultant running […]
Episode 409
Off Grid in Brazil
with John Carter
🖨️ Print post What would it be like to live in the Brazilian Amazon for over 20 years, off grid, 18 hours away from any hospital, hardly speaking […]
Episode 408
Homeopathy: A Medical System Worth Saving
with Paola Brown and Laura Held
🖨️ Print post What difference can a homeopathic remedy make? And why should consumers care about and protect their rights to access homeopathic medicine? Paola Brown and Laura […]
Episode 407
Build The 4th Phase Of Water In The Body
with Gerald Pollack
🖨️ Print post The human body is over 2/3 water, but it’s not the water you get from the tap. It’s also not a solid, liquid, or gas. […]
Episode 406
Avoid Seed Oils
with Sally Fallon Morell
🖨️ Print post The bottles of yellow oil on the supermarket shelves are labeled heart-healthy, but they are in actuality damaging for our health (and the heart). These […]
Episode 405
COVID Shot Fallout
with Mark Skidmore
🖨️ Print post Did you receive the COVID shot and experience any adverse events? Do you know anyone that was injured or died unexpectedly after receiving the shot? […]
Episode 404
Protect Our Farms…And Our Food
with Judith McGeary
🖨️ Print post Meat and poultry shortages. Skyrocketing prices on eggs. Scarcity of dairy products on supermarket shelves. The last few years (and months) have revealed how fragile […]
Episode 403
Better Sleep
with Devin Burke
🖨️ Print post How do caffeine and alcohol affect sleep? Is it better to skip a late-night workout, if it’s going to shortchange our sleep? Do melatonin supplements […]
Episode 402
Dealing With Emotional Baggage (Part 2)
with Bradley Nelson
🖨️ Print post Our subconscious mind knows what is wrong with us and what we need to thrive. And connecting with it has the potential to help us […]
Episode 401
Dealing With Emotional Baggage (Part 1)
with Bradley Nelson
🖨️ Print post Trapped emotions can cause physical pain, emotional and mental dysfunction, and even dis-ease. And most of us are carrying emotional baggage without even realizing it. […]
Episode 400
Lessons From The Traditional Mongolian Diet & Lifestyle
with Mary Ruddick
🖨️ Print post What does the Mongolian diet look like? What characterizes their lifestyle, and what changes might their choices make in my life? These are questions addressed […]
Episode 399
Best Of 2022
with Justin Rhodes, Catherine Austin Fitts & Emilie Toups
🖨️ Print post Use cash. A 1% change can exponentially improve your life. Avoiding artificial scents in skin-care and household cleaning products can relieve our toxic burden. These […]
Episode 398
The Power Of Mindset And Mindfulness To Heal
with Navin Hettiarachchi
🖨️ Print post Do you feel like you’re too sick to get better? Or that circumstances are overwhelming you? The stories we tell ourselves impact our health in […]
Episode 397
The Problem With Statins
with David Diamond
🖨️ Print post Side effects of statins include brain fog, joint pain, kidney injury, impaired liver function, heart failure, and even dementia. We have been told that statins […]
Episode 396
Butter Is Better
with Sally Fallon Morell
🖨️ Print post We know that butter tastes better than margarines and vegetable oil spreads, but is it actually better for you? Sally Fallon Morell, president of the Weston A. […]
Episode 395
Should I Get A Root Canal?
with Dawn Ewing
🖨️ Print post Teeth are living organs. It’s important to proceed with caution before any procedure on them. Today, Dr. Dawn Ewing, the executive director of the International […]
Episode 394
Regenerative Eating
with Taylor Collins
🖨️ Print post Eating quality pasture-raised meat can help heal the planet and our bodies. This is what it did for Taylor Collins, the co-founder of Force of […]
Episode 393
Regenerative Agriculture: Digging Deep
with Robby Sansom
🖨️ Print post What does the health of soil have to do with our health? How do we make choices that help heal the land if we’re not […]
Episode 392
Ethical Meat
with Meredith Leigh
🖨️ Print post Is it possible to be a “conscious omnivore” that cares about animals and the planet, while still including meat in the diet? Meredith Leigh, author […]
Episode 391
The GAPS Diet: A Powerful Healing Protocol
with Natasha Campbell-McBride
🖨️ Print post Our physical and mental health are inextricably tied to our gut health. Dr. Natasha Campbell-McBride, author of “Gut and Psychology Syndrome” and “Gut and Physiology […]
Episode 390
Sprouting: The Secret To Digestible Grains
with Peggy Sutton
🖨️ Print post It’s time to maximize the nutrition and minimize the anti-nutrients in our beans, grains, seeds, and legumes. We can do this through the ancient process […]
Episode 389
Water: Wild, Creative, Fluid Intelligence
with Veda Austin
🖨️ Print post Water is an observer. Water is wild. Water is a source. Today we explore water’s creativity and secret intelligence. And the implications of such water […]
Episode 388
Curious About The Carnivore Diet?
with Paul Saladino
🖨️ Print post We’ve been told that eating healthy means eating a lot of vegetables, but what if plants and vegetables have a “dark side”? What might an […]
Episode 387
The Pandemic Is Over. Now What?
with Charles Eisenstein
🖨️ Print post The President of the United States recently declared that the pandemic is over. Now what? Charles Eisenstein offers insights on where we’ve been and are […]
Episode 386
Slow Fashion
with Megan Meiklejohn
🖨️ Print post Up to 70% of fabrics used in our clothing today are made from plastic. Slow fashion is a movement like that of “slow food”. We […]
Episode 385
Secret Saboteurs Of Health
with Sally Fallon Morell
🖨️ Print post MSG. Sulfur. Vitamin D deficiency. Sunscreen. These are just some of the potential health saboteurs covered by Sally Fallon Morell, the president of the Weston […]
Episode 384
Iron Overload
with Dr. Leland Stillman, MD.
🖨️ Print post A number of foods on the supermarket shelves are fortified with iron. Is this a good idea? Dr. Leland Stillman, MD., says that it’s not. […]
Episode 383
Can Stress Lead To Cancer?
with Brandon LaGreca
🖨️ Print post Stress causes inflammation, dysregulation of the immune system, raises blood sugar, suppresses healing T cells and natural killer cells. But can it lead to cancer? […]
Episode 382
Demystifying Organ Meats
with Ashleigh VanHouten
🖨️ Print post Many of us know by now how good organ meats are for our health, but we may still find them intimidating or completely foreign to […]