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Episode 404

Protect Our Farms…And Our Food

Protect Our Farms…And Our Food

with Judith McGeary

Meat and poultry shortages. Skyrocketing prices on eggs. Scarcity of dairy products on supermarket shelves. The last few years (and months) have revealed how fragile the food infrastructure […]

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Episode 403

Better Sleep

Better Sleep

with Devin Burke

How do caffeine and alcohol affect sleep? Is it better to skip a late-night workout, if it’s going to shortchange our sleep? Do melatonin supplements work? Devin Burke, the […]

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Episode 402

Dealing With Emotional Baggage (Part 2)

Dealing With Emotional Baggage (Part 2)

with Bradley Nelson

Our subconscious mind knows what is wrong with us and what we need to thrive. And connecting with it has the potential to help us release emotional baggage […]

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Episode 401

Dealing With Emotional Baggage (Part 1)

Dealing With Emotional Baggage (Part 1)

with Bradley Nelson

Trapped emotions can cause physical pain, emotional and mental dysfunction, and even dis-ease. And most of us are carrying emotional baggage without even realizing it. Dr. Bradley Nelson, […]

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Episode 399

Best Of 2022

Best Of 2022

with Justin Rhodes, Catherine Austin Fitts & Emilie Toups

Use cash. A 1% change can exponentially improve your life. Avoiding artificial scents in skin-care and household cleaning products can relieve our toxic burden. These are simple lessons […]

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Episode 396

Butter Is Better

Butter Is Better

with Sally Fallon Morell

We know that butter tastes better than margarines and vegetable oil spreads, but is it actually better for you? Sally Fallon Morell, president of the Weston A. Price Foundation, and […]

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Episode 395

Should I Get A Root Canal?

Should I Get A Root Canal?

with Dawn Ewing

Teeth are living organs. It’s important to proceed with caution before any procedure on them. Today, Dr. Dawn Ewing, the executive director of the International Academy of Biological […]

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Episode 394

Regenerative Eating

Regenerative Eating

with Taylor Collins

Eating quality pasture-raised meat can help heal the planet and our bodies. This is what it did for Taylor Collins, the co-founder of Force of Nature Meats, and […]

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Episode 392

Ethical Meat

Ethical Meat

with Meredith Leigh

Is it possible to be a “conscious omnivore” that cares about animals and the planet, while still including meat in the diet? Meredith Leigh, author of “The Ethical […]

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Episode 391

The GAPS Diet: A Powerful Healing Protocol

The GAPS Diet: A Powerful Healing Protocol

with Natasha Campbell-McBride

Our physical and mental health are inextricably tied to our gut health. Dr. Natasha Campbell-McBride, author of “Gut and Psychology Syndrome” and “Gut and Physiology Syndrome” (GAPS) explains […]

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Episode 390

Sprouting: The Secret To Digestible Grains

Sprouting: The Secret To Digestible Grains

with Peggy Sutton

It’s time to maximize the nutrition and minimize the anti-nutrients in our beans, grains, seeds, and legumes. We can do this through the ancient process of soaking and […]

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Episode 389

Water: Wild, Creative, Fluid Intelligence

Water: Wild, Creative, Fluid Intelligence

with Veda Austin

Water is an observer. Water is wild. Water is a source. Today we explore water’s creativity and secret intelligence. And the implications of such water flowing through us. […]

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Episode 388

Curious About The Carnivore Diet?

Curious About The Carnivore Diet?

with Paul Saladino

We’ve been told that eating healthy means eating a lot of vegetables, but what if plants and vegetables have a “dark side”? What might an animal-based diet do […]

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Episode 387

The Pandemic Is Over. Now What?

The Pandemic Is Over. Now What?

with Charles Eisenstein

The President of the United States recently declared that the pandemic is over. Now what? Charles Eisenstein offers insights on where we’ve been and are headed. Charles is […]

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Episode 386

Slow Fashion

Slow Fashion

with Megan Meiklejohn

Up to 70% of fabrics used in our clothing today are made from plastic. Slow fashion is a movement like that of “slow food”. We seek out good […]

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Episode 385

Secret Saboteurs Of Health

Secret Saboteurs Of Health

with Sally Fallon Morell

MSG. Sulfur. Vitamin D deficiency. Sunscreen. These are just some of the potential health saboteurs covered by Sally Fallon Morell, the president of the Weston A. Price Foundation, […]

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Episode 384

Iron Overload

Iron Overload

with Dr. Leland Stillman, MD.

A number of foods on the supermarket shelves are fortified with iron. Is this a good idea? Dr. Leland Stillman, MD., says that it’s not. He is convinced […]

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Episode 383

Can Stress Lead To Cancer?

Can Stress Lead To Cancer?

with Brandon LaGreca

Stress causes inflammation, dysregulation of the immune system, raises blood sugar, suppresses healing T cells and natural killer cells. But can it lead to cancer? Brandon LaGreca, author […]

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Episode 382

Demystifying Organ Meats

Demystifying Organ Meats

with Ashleigh VanHouten

Many of us know by now how good organ meats are for our health, but we may still find them intimidating or completely foreign to work with! Ashleigh […]

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Episode 381

The Problem With Commercial Baby Formula

The Problem With Commercial Baby Formula

with Sally Fallon Morell

Long before commercial baby formula shortages were a concern, Sally Fallon Morell had concerns about the product sold on supermarket shelves. Sally is the president of The Weston […]

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Episode 380

Resilience: Find Regenerative Farms

Resilience: Find Regenerative Farms

with Max Kane

FarmMatch might sound like a dating app, but it’s actually a really cool and user-friendly way to find local regenerative farms in your area! Today, Max Kane, CEO […]

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Episode 379

Resilience: Protect Yourself Against Radiation

Resilience: Protect Yourself Against Radiation

with Daniel DeBaun

We are exposed to exponentially more artificial radiation (non-native electromagnetic frequencies) than any previous generation. How do we protect ourselves? And what can we do to build resilience […]

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Episode 378

Resilience: Raise Backyard Chickens

Resilience: Raise Backyard Chickens

with Harvey Ussery

What does it take to raise chickens in the backyard? Is it hard? And what is the payoff (in addition to delicious and nutritious fresh eggs)? Today, Harvey […]

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Episode 377

Resilience: Take Charge Of Your Health

Resilience: Take Charge Of Your Health

with Paul Chek

These times have done much to focus our attention on the importance of good health. Paul Chek, founder of the CHEK Institute, author, podcaster, and content creator, explains […]

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Episode 376

Resilience: Get Growing

Resilience: Get Growing

with Zen Honeycutt

What would it look like if we worked together with our neighbors to foster food independence, build stronger communities and improve our health? Zen Honeycutt, author and the Executive […]

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Episode 375

Resilience: Buy Local

Resilience: Buy Local

with John Moody

What is a food club? Is it like a CSA? Are food clubs trending? And, if so, why? Will food clubs help us avoid the predicted food shortages? […]

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Episode 373

Detox From The Shot And Shedding

Detox From The Shot And Shedding

with Dr. Louisa Williams

Have you gotten the COVID-19 shot? Are you concerned about shedding? Today’s podcast offers some glimmers of hope and practical suggestions. Dr. Louisa Williams is the author of […]

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Episode 372

Clay: Ancient Earth Medicine

Clay: Ancient Earth Medicine

with Victor Cozzetto

Clay is more than dirt! It is actually an ancient earth medicine. Today, Victor Cozzetto, a nutritionist, certified Emotion Code Practitioner, and detox expert, reviews the wonders of […]

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Episode 371

Beyond Organic

Beyond Organic

with Leon Wengerd

Do you ever wish we could go back to a time when farmers really cared about their animals and land…and neighbors? Amish farmers Leon and Junior remind us […]

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Episode 370

Germ Theory V. Natural Law

Germ Theory V. Natural Law

with Marcy Cravat

Since grade school, most of us have been taught germ theory so consistently and completely that we may have forgotten that it is a theory in the first […]

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Episode 368

Make Your Own Baby Formula

Make Your Own Baby Formula

with Sally Fallon Morell

The U.S. is experiencing a nationwide baby formula shortage. What to do at such a time? When breastfeeding isn’t possible, a homemade baby formula is a wonderful alternative. […]

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Episode 367

Hold Your Breath

Hold Your Breath

with Niraj Naik

Did you ever hold your breath when driving through a tunnel as a kid? Do you now deliberately slow down your breathing to de-stress? The less you need […]

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Episode 366

Is Homebirth For Us?

Is Homebirth For Us?

with Elizabeth and Noah Parsons

What are the pros and cons of homebirth? Registered nurse Elizabeth Parsons and her husband, Noah, share their insights today. They are parents of five children, some of […]

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Episode 365

Homesteading For Health

Homesteading For Health

with Jason Contreras

A diagnosis of lymphoma shattered Jason Contreras’ world. He was only 30 years old and he was a marathon runner. Something had to change, clearly. Though it took […]

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Episode 364

Your Life Is Your Medicine

Your Life Is Your Medicine

with Cassie Huckaby

If your life was given to you in a line up, would you pay for it? Would you buy it, exactly as you’re living it? If not, it […]

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Episode 363

Mental Health: EFT (Tapping)

Mental Health: EFT (Tapping)

with Bev Nerenberg

Emotional Freedom Techniques (or tapping) is a simple, non-invasive healing technique that moves energy in the body. It has been used to great effect to relieve anxiety, PTSD, […]

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Episode 362

Mental Health: Shadow Work

Mental Health: Shadow Work

with Dr. Kelly Brogan

Shadow work is the process of exploring the hidden side of yourself. In the work, you learn to let go of facades and ways of relating that are […]

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Episode 361

Mental Health: Connection To Diet

Mental Health: Connection To Diet

with Sally Fallon Morell

What does breakfast have to do with mental health? A good deal, according to Sally Fallon Morell, President of the Weston A. Price Foundation. Sally covers today the […]

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Episode 360

Mental Health: Burnout

Mental Health: Burnout

with Adam Parker

Burnout is emotional, physical, or mental exhaustion. Symptoms include extreme fatigue, hair loss, anxiety, frequent colds, and more. It’s basically a stress overload. Adam Parker, a corporate wellness […]

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Episode 359

Mental Health: Overmedicated

Mental Health: Overmedicated

with Wendy and Angie

A waitress takes meds for her insomnia. Then she can’t get off of them. An Iraq war veteran suffers from post-traumatic stress disorder and takes a variety of […]

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Episode 358

Mental Health: Anxiety

Mental Health: Anxiety

with Greg Schmaus

Racing thoughts? Chronic stress? Physical disease? Most of us turn to distractions to avoid the pain and discomfort of anxiety and stressors. What if we could learn to […]

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Episode 357

Mental Health: Addiction

Mental Health: Addiction

with Dr. Anna Lembke

When we think of addiction, alcohol and drugs may immediately spring to mind. But we can also become addicted to digital “substances,” like Facebook, Twitter, TikTok, even video games. Today, […]

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Episode 356

Defeat the Mandates Rally: Behind the Scenes

Defeat the Mandates Rally: Behind the Scenes

with Kevin Jenkins, Dr. Richard Urso, Dr. Mary Bowden, Tricia Lindsay, Dr. Paul Alexander, Dr. Ryan Cole, Dr. Pierre Kory, Jo Rose, Dr. Peter McCullough

The Defeat the Mandates DC rally was held on January 23, 2022. People from all walks of life, political affiliations, and ethnic backgrounds—firefighters, activists, doctors, nurses, lawyers, and […]

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Episode 355

Lessons from (Ab)original People

Lessons from (Ab)original People

with Dr. Kama Mico

There is a wisdom in ancient health and lifestyle traditions that has unfortunately been cast aside, leading to deterioration in the overall wellbeing of many aboriginal communities. Dr. Kama […]

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Episode 354

Know Your Farmer

Know Your Farmer

with Clint Ballard, Greg and Kinsey Bradford, Damon and Jana Helton and David and Micah Rice

Do you know your farmer? What might it look like to connect with the person who grows or raises your food? What characterizes the communities that care about […]

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Episode 353

Nourish The Skin. Ditch The Toxins.

Nourish The Skin. Ditch The Toxins.

with Emilie Toups

Sulfates in shampoo. Aluminum in deodorant. Synthetic fragrances in skincare and household products. Emilie Toups, of Toups and Co Organics, today explains what to watch out for on […]

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Episode 352

Protect Your Health And Wealth

Protect Your Health And Wealth

with Catherine Austin Fitts

It is said that, “The first wealth is health.” Today we consider how health and wealth are related and how to protect both. Catherine Austin Fitts, the president […]

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Episode 351

Dismantling The Narrative

Dismantling The Narrative

with Robert F. Kennedy, Jr.

The current narrative insists that we must rely on experts to preserve good health. Robert F. Kennedy, Jr. explains today that our health agencies, media, and Anthony Fauci […]

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Episode 350

The 5G And COVID-19 Connection  

The 5G And COVID-19 Connection  

with Beverly Rubik

Is there evidence to suggest a relationship between COVID-19 and exposure to wireless radiation, including 5G? Yes. Beverly Rubik, and her colleague Robert Brown, recently published a study […]

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Episode 349

Get “Unstuck” With Biofield Tuning

Get “Unstuck” With Biofield Tuning

with Eileen McKusick

An energy “traffic jam” in the body is a place where we’re stuck, physically or emotionally. Eileen Day McKusick, the author of “Electric Body, Electric Health”, is a […]

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Episode 347

You Heal You

You Heal You

with Tommy John

How can we get through this seemingly interminable pandemic better and stronger than ever before? Tommy John is a former professional athlete, a published author, and the owner […]

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Episode 346

Homesteading: A Rooted Life

Homesteading: A Rooted Life

with Justin Rhodes

You don’t really need acres of land to become a homesteader. A simple pot on a windowsill is a great place to start. Justin Rhodes, author of “The […]

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Episode 345

Best Of 2021

Best Of 2021

with Matt Maruca, Sally Fallon Morell, and Bruce Lipton

Sunlight. Nourishing organ meats. A healthy, happy life. Matt Maruca, Sally Fallon Morell, and Bruce Lipton cover all of the above on our final podcast of 2021. It’s […]

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Episode 344

Safety Third

Safety Third

with Charles Eisenstein

“Safety first” is what we usually hear. But is safety the best compass for living well? Charles Eisenstein, author of “The More Beautiful World Our Hearts Know is […]

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Episode 341

Emotional Detox

Emotional Detox

with Dr. Sina McCullough

Humans spend roughly 70% of their days in a fight or flight response. It is common to be stressed, anxious, and worried. But it’s not healthy. These types […]

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Episode 340

Unconventional Ideas

Unconventional Ideas

with Sally Fallon Morell

A nutrient-dense diet can override a fair amount of sugar in the diet. Glyphosate and 5G have a role in our deteriorating health. Soy leads to aggressive behavior. […]

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Episode 339

Covid: No Record Found Of SARS-CoV-2

Covid: No Record Found Of SARS-CoV-2

with Christine Massey

Curiosity led a biostatistician down an unusual path. Intrigued by the concept that the SARS-CoV-2 virus has not been isolated ever, our guest began inquiring of health departments […]

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Episode 338

Covid: Keep Kids Grounded in Turbulent Times

Covid: Keep Kids Grounded in Turbulent Times

with Stanton Hom and Hilary Boynton

How can we help our children feel safe, happy, and grounded during these challenging times? Dr. Stanton Hom, a pediatric chiropractor, Hilary Boynton, the founder of School of […]

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Episode 336

COVID: Connect The Dots With David Martin

COVID: Connect The Dots With David Martin

with David Martin

Current restrictions and mandates and the advent of health passports and more—are de-stabilizing. The media emphasizes COVID case loads, variants, and the need to get injections and boosters. […]

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Episode 335

Covid: There Is No Virus

Covid: There Is No Virus

with Dr. Tom Cowan

Are you willing to consider a completely different point of view of today’s “pandemic”? Many people today are convinced that the coronavirus is contagious, masks are a must and […]

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Episode 334

Healing Properties Of Medicinal Plants

Healing Properties Of Medicinal Plants

with Mark Merriwether Vorderbruggen

Jewelweed, which often grows near poison ivy, is able to extract the oils from poison ivy and help you heal. Elderberry supports the immune system. Goldenrod can reduce […]

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Episode 333

Ecuador’s Ancestral Wisdom

Ecuador’s Ancestral Wisdom

with Hilda Labrada Gore

Ancestral wisdom and traditions are not just “a thing of the past” but can be found in the present! And there is much to learn from them still. […]

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Episode 332

Sunlight: The Greatest Multivitamin

Sunlight: The Greatest Multivitamin

with Matt Maruca

For decades we’ve been told to put on sunscreen, wear sunglasses, and avoid the mid-day sun. But what if this advice is actually the OPPOSITE of what we […]

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Episode 331

Avoid Dental Problems With Diet

Avoid Dental Problems With Diet

with Dentist Marc DiNola

Is sugar the main culprit for dental decay and other issues? Dentist Marc DiNola suggests that a host of dental problems could be caused by nutritional deficiencies. He […]

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Episode 330

Change Your Programming

Change Your Programming

with Dr. Bruce Lipton

95% of the day, our choices come from subconscious programming. This programming was put in place in the first seven years of life. And it affects everything in […]

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Episode 329

Bringing Up Baby

Bringing Up Baby

with Sally Fallon Morell

What solid foods are best to introduce to baby? What are the problems with baby-led weaning? Could diet play a part in sensitivity to non-native electromagnetic frequencies? And […]

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Episode 328

Grounded by Nature

Grounded by Nature

with Justin Frandson

What if nature has a solution to the non-native radiation that is damaging our health? Justin Frandson, the owner of EMF Rocks, leads us in a discussion about […]

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Episode 327

Space’s Healing Aether

Space’s Healing Aether

with Dr. James DeMeo

What if outer space is not a void, but instead has substance, an “aether” that has healing properties that may be of tremendous benefit to us? Dr. James […]

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Episode 326

Geoengineering: Fact Or Fiction?

Geoengineering: Fact Or Fiction?

with Dane Wigington

Have you ever looked at the sky and been surprised to see clouds that don’t look like normal clouds? There are often streaks of white traversing overhead. Where […]

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Episode 325

Transhumanism: Humanity 2.0?

Transhumanism: Humanity 2.0?

with Dr. Carrie Madej

Is there a push to alter human DNA to create a kind of “humanity 2.0”? Dr. Carrie Madej is convinced there is. She is an Osteopathic Internal Medicine Doctor who […]

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Episode 324

Real Kids, Real Food

Real Kids, Real Food

with Corey Dunn

It’s 5 p.m. The kids are hungry, again, and you are scrounging around the fridge and cabinets, trying to figure out what to feed them for dinner. One […]

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Episode 323

Vitamins And Minerals 101

Vitamins And Minerals 101

with Chris Masterjohn

What can we do to ensure we’re getting the most essential vitamins and minerals in our diet each day? Chris Masterjohn has a PhD in nutritional sciences and, […]

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Episode 322

Herbs For Energy, Healing, & Vitality

Herbs For Energy, Healing, & Vitality

with Jenny McGruther

Herbs are the undervalued helpers in our diets. Sure, they spice up our foods and beverages, but they also play a role in supporting digestion, mood, and healthy […]

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Episode 321

The COVID Shot: No Turning Back

The COVID Shot: No Turning Back

with Dr. Larry Palevsky

What are the consequences of this worldwide vaccination mobilization? Dr. Larry Palevsky, a NYS-licensed pediatrician and a past president of the American Holistic Medical Association, offers words of […]

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Episode 318

The Sherlock Holmes of Health

The Sherlock Holmes of Health

with Mary Ruddick

There are still people on the earth in perfect health who don’t know what a headache is, experience insomnia, period pain, depression, or anxiety. It seems hard to […]

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Episode 317

Glyphosate & COVID

Glyphosate & COVID

with Stephanie Seneff

Glyphosate residues are in our food, air, and water. How can we combat this carcinogenic toxin? And could it be contributing to our current global health crisis? Dr. […]

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Episode 316

Ancient Healing Seawater 

Ancient Healing Seawater 

with Robert Slovak

Can we benefit from drinking seawater? Water expert Robert Slovak says “Yes!” Robert is a mechanical, aeronautical, and astronautical engineer best known for his decades of research, exploring […]

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Episode 315

When The “Difficult Patient” Is You

When The “Difficult Patient” Is You

with Cynthia Li

When doctors are stymied by a patient’s case, they often label the patient “difficult.” What can you do when that label has been put on you? Dr. Cynthia […]

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Episode 314

Lessons from this Past Year

Lessons from this Past Year

with Joel Salatin

Is there any “up” side to covid? What lessons can we learn from the past year? Joel Salatin, the man behind Polyface Farms in Swoope, VA, is an author, speaker, and leader in the […]

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Episode 313

Movement As Nutrition

Movement As Nutrition

with Katy Bowman

We are movement-deficient in this era of conveniences as close as the click of a mouse or a word to Alexa. Author and speaker Katy Bowman of “Move […]

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Episode 312

Confidence In The Kitchen 

Confidence In The Kitchen 

with Gretchen Hackmann Adler

If cooking isn’t your strong suit, where should you start? Gretchen Hackmann Adler invites us to gain confidence in the kitchen, as she shares her own cooking journey. She is […]

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Episode 311

How to Find the Right Salt

How to Find the Right Salt

with Darryl Bosshardt

Salt has had a bad rap for too long. And it’s led to nausea, headaches, depression, and more. Yes, salt is actually essential for good health. Darryl Bosshardt […]

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Episode 310

Be Informed: Reasons For Reservations

Be Informed: Reasons For Reservations

with Christian Elliot

Many people around the world are getting COVID injections. But many are also disinclined to do so. Christian Elliot is a personal trainer, and life and health coach and his […]

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Episode 309

Treatment Cover-Up

Treatment Cover-Up

with David Brownstein

We’ve been told that there is no treatment, prevention or cure for COVID-19. But some successful protocols that have helped COVID patients have been hidden away. Why is […]

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Episode 308

Be Informed: Mandates On The Horizon

Be Informed: Mandates On The Horizon

with Leslie Manookian

Mask mandates, contact tracing, and looming vaccine passports have caused many to grow concerned and confused. What are our rights? What can we expect in terms of mandates […]

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Episode 307

Farming “Life Skills” For Children

Farming “Life Skills” For Children

with Leigh Merinoff

What “life skills” do our children need to be able to navigate successfully in this world of ours? Leigh Merinoff, of Meadows Bee Farm in Vermont, is empowering […]

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Episode 306

Be Informed: What The Future May Hold

Be Informed: What The Future May Hold

with Dick Black

What problems are restrictions and mask mandates causing? What are the side effects of the COVID-19 “vaccine”? What might happen to our children if we choose to have […]

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Episode 305

Frontline Nurses Speak Out

Frontline Nurses Speak Out

with Nurse Erin Olszewski and Nurse Nicole Sirotek

Unethical patient care. Families separated needlessly from loved ones. A rejection of treatment that could be life-saving. Frontline nurses speak out today about what they’ve witnessed first-hand in […]

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Episode 304

Be Informed: Ramifications For Our Children

Be Informed: Ramifications For Our Children

with Mary Holland

What are our current restrictions – masks, lockdowns, social distancing, and more – doing to our children? What does the future hold for them? Will there be mandatory testing and vaccination? […]

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