Our Best Liver Pate Recipe
Liver is so super healthy, and I’m always trying to find sources that are good-quality. We usually eat it once per week as prepared in this recipe, with […]
Blog
Resignation of Sylvia Onusic, PhD
Dear Members: We are sorry to announce the resignation of Sylvia Onusic, PhD, from our board of directors. A talented researcher, Dr. Onusic has made valuable contributions to […]
Fiberlicious Crackers
I was searching for a cracker with no high-fructose corn syrup or sugar and I stumbled on, “How to make your crackers at home.” Thus the journey began […]
WAPF Calendar Archive 2018
January 24, 2018 Mequon, WI The Magic of Bone Broth. Join the Ozaukee/Washington Counties WAPF Chapter to learn why broth is a nourishing part of the diet and […]
La Piel a Profundidad
LA PIEL A PROFUNDIDAD
Tratando la fiebre en niños
Tratando la fiebre en niños
TAKE ACTION: Tell USDA to Require Real GMO labels
The USDA has proposed a rule for mandatory labels on genetically engineered foods. And the proposal is a travesty for the farmers who work to produce non-GMO foods […]
Mint Lassi
Enjoy a traditional East Indian drink that is refreshing, cooling, tart, and slightly salty. It’s also full of hydrating electrolytes. On hot summer days when I work in […]
Senate Farm Bill vote coming up quickly – call now!
The Senate will be voting on its version of the Farm Bill very soon – and before that, the Senators will vote on amendments. The voting on the […]
Poached Cod with Cumin
My children love fish. A few weeks ago, my eight-year-old told me that he was craving salmon. Craving! Unfortunately, we were out with no more expected until after […]
Sourdough Bagels
Gabe is my 10-year-old who loves to cook. Anything we try in the kitchen he likes to have a hand in. Today we decided to try sourdough bagels. […]
Tell your Senators to support small farmers in the Farm Bill
Although the House voted down the Farm Bill last month, that is far from the end of the story! The House bill is expected to be reconsidered later […]
Cabbage Sausage Stir-Fry
Cabbage is a marvelous vegetable. It has minimal carbs, is low in calories and is high in nutrients and fiber. This stir-fry that I make is almost always […]
Broiled Butter Chili Lime Chicken
This recipe combines 2 flavors that go so well together – chili and lime. Add the butter, onion and garlic and it is d-e-l-i-c-i-o-u-s! As soon as it […]
Adrenal Support Shake
This is an easy meal or snack to support the adrenals. For starting out, jumping into this many yolks in one go could be too much since it […]
Fantastic GAPS Cheesecake
This creamy cake with a nutty crumble crust is rich, decadent and amazing – a cross between ice cream and cheesecake, especially if you freeze the finished cake […]
Farm Bill Vote
This is the week! After a lot of political wrangling, it looks like this really is the week for a vote on the Farm Bill in the U.S. […]
Roasted Asparagus
Asparagus is a great vegetable source of Vitamin K and folate and has unique phytonutrients called saponins which help the immune system. This is a simple, quick and […]
Farm Bill on the move!
The Farm Bill is filled with so many bad provisions that we can’t fight all of them. But we may be able to make a difference on a […]
Journal, Spring 2018, Mercury Toxicity
FEATURES Mercury as Antinutrient Sara Russell and Kristin Homme describe the insidious role of mercury in illness. The Thimerosal Travesty Robert F. Kennedy, Jr. dismantles the false narrative […]
What’s Making Our Children Sick? by Michelle Perro and Vincanne Adams
What’s Making Our Children Sick? How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It By Michelle Perro and […]
Your Activism Works!
Thank you to everyone who has taken action on the WAPF alerts about the PRIME Act! This bill would help remove one of the biggest barriers to local […]
Head Games
Head Games Produced by Steve James and Bruce Sheridan It turns out that repeatedly banging your head can have serious long-term effects. That’s not just an urban […]
Injecting Aluminum
Injecting Aluminum Cinema Libre Studio Produced by Entre2prises and E3M The medical-pharmaceutical industry has assured us that vaccines and their various contents have been tested and are safe. […]
Sick to Death by Maggie Hadleigh-West
Sick to Death Maggie Hadleigh-West Executive Producers: Maggie Hadleigh-West and Kent Holtorf This video documents the long, drawn-out attempts of Maggie to find some relief from her low […]
The Dorito Effect By Mark Schatzker
The Dorito Effect: The Surprising New Truth about Food and Flavor By Mark Schatzker Simon & Schuster Paperbacks Since the 1960s, Americans have spent a lot of […]
Pure Charcuterie By Meredith Leigh
Pure Charcuterie: The Craft and Poetry of Curing Meats at Home By Meredith Leigh New Society Publishers There are many books on making bread and similar items […]
God-Given Food by Celia Maria
God-Given Food: A Bible Study and Beyond by Celia Maria Anyone who has participated in a church supper or snacks after a church service will recognize the […]
The Dental Diet By Dr. Steven Lin
The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health By Dr. Steven Lin Hay House, Inc. Teeth are a strange thing […]
Mercury-Free By Dr. James E. Hardy
Mercury-Free: The Wisdom Behind the Global Consumer Movement to Ban Silver Dental Fillings By Dr. James E. Hardy Gabriel Rose Press The World Health Organization recognizes mercury […]
Fat Head Kids by Tom Naughton
Fat Head Kids: Stuff About Diet and Health I Wish I Knew When I Was Your Age by Tom Naughton Many of you have seen Tom Naughton’s […]
Mercury Poisoning By David Hammond
Mercury Poisoning—The Undiagnosed Epidemic: Sources of Mercury and How to Detox By David Hammond CreateSpace Independent Publishing Platform As a young man in the 1970s, David Hammond […]
Liver in Creamy Mushroom Sauce
Just like some people take a multivitamin on a daily basis, I always have some liver in the fridge. Each time I experiment with new liver dishes, depending […]
Wild Salmon Cakes
Salmon is one of my favorite meals to eat and my family loves it too. I keep some canned wild salmon on hand to whip up these salmon […]
Letters, Spring 2018
A WELL-DEVELOPED FACE Just thought I would let you know that after listening to your talks at the 2017 Weston Price Conference, I have been noticing everyone’s facial […]
Cashew Cream Cheese
When I removed dairy from my diet, cheese was the hardest for me and what I missed most. Cheese can be a frustrating food to avoid for many […]
Chicken & Dumplings
I’m so excited to share my revised Chicken & Dumplings recipe. The old way of making it involved using white bleached flour which was not properly prepared. Now […]
La sal de la Tierra
Por qué la sal es esencial para la salud y la felicidad Un programa nacional para reducir la sal de la dieta “podría prevenir decenas de miles de […]
La enfermedad del hígado graso no alcohólico
Una epidemia silenciosa de desequilibrio nutricional Alrededor de setenta millones de estadounidenses podrían tener la enfermedad del hígado graso no alcohólico (EHGNA)1. La enfermedad inicia con la acumulación […]
Lamb Liver Pate
Liver, from truly pastured animals, is really good for us. However, many of us grew up without the benefit of eating liver and the strong flavor is just […]
Parsnip Chips
Does this happen to you? You find some pre-made snack at the grocery store and think, “I could totally make that. I really should try. Why would I […]
Low-Carbohydrate Stuffed Mushrooms
I love stuffed mushrooms. This past Thanksgiving I had an old high school friend coming for the meal who was on a very restricted-carbohydrate diet. So I got […]
The Best Chicken Livers
Do you have a hard time incorporating organ meats into your traditional diet? I am happy to say that I found a way of making chicken livers taste […]
Help protect access to homeopathic remedies
Please oppose the Draft Guidance that FDA has proposed for “Drugs Labeled as Homeopathic.” If this Guidance is finalized, it will jeopardize consumer access to a number of […]
You Can Help Improve the Dietary Guidelines
Dear Members, We have a real opportunity to reform the US Dietary Guidelines for Americans. Last week, the US Department of Agriculture, which oversees the guidelines, announced that, for […]
Guacamole
Avocados are extremely nutritious. They are high in fiber, beneficial fats, vitamins and minerals. Yet, when you live far away from where they are grown, they can be […]
Membership Drive 2018
Dear Members: Since we rely on member support and can do more with more members, we are offering a discount in March of $10 for new members ($30 […]
Nourishing Potato Salad
This recipe is a staple in my house. There are many versions of potato salad and my family loves this one. I usually make a triple batch and […]
Real Milk Campaign
A CAMPAIGN FOR REAL MILK It has been a long-term goal of the Weston A. Price Foundation (WAPF) to have legal access to raw milk in all 50 […]
Become A Member Backup
Raw Milk: WAPF has worked to make raw milk available in almost every state! Pasture-Raised Food: Our chapter system helps you find these nutrient-dense foods in your area. […]
Violent Behavior Linked to Nutritional Deficiencies
WASHINGTON, DC, February 16, 2018: Deficiencies of vitamins A, D, K, B1, B3, B6, B12 and folate, and of minerals iodine, potassium, iron, magnesium, zinc, chromium and manganese […]
Steak Stir-Fry
Most of us are aware that bone broth soup is really good for us. It’s delicious warmed up and served as is, but it’s even better when used […]
Tell Congress to support local meat production
Last November, we asked you to contact your Congressional representative to urge passage of the PRIME Act, which would make it easier for small-scale livestock producers to sell […]
Salmon Ceviche Bites
Wild caught salmon is a superfood, I’m sure of it. As much as we like it baked or in patties, our favorite way to eat it is in […]
Victory in Virginia
Senate Bill 962 and House Bill 825 (SB 962 and HB 825), bills that were major threats to the future of herdshares in Virginia are both dead. Yesterday […]
Healthy Baby Photo Gallery, 2013-2014
Members send us photos of their healthy Wise Traditions babies. Wise parents enhance their own nutrition for six months prior to conception, and mothers eat a rich nourishing […]
Victory in Virginia
Victory in Virginia!! Senate Bill 962 and House Bill 825 (SB 962 and HB 825), bills that were major threats to the future of herdshares in Virginia are […]
Journal, Winter 2017, Hormone Health
FEATURES The HPA Axis Karen Lyke describes how our hormones control all facets of life A Primer on the Thyroid Dr. Ronda Nelson explains the endocrine triangle and […]
Fundamentos Para Dietas Saludables
Spanish translation of Principles of Healthy Diets: Fundamentos Para Dietas Saludables
Postpartum Recovery Soup
I am thankful for the advice my Chinese acupuncturist offered me right before giving birth. She advised me to eat pig’s feet soup with black vinegar, ginger and […]
Please Support House Bill- HB 1387
Which will be heard in the Agricultural Sub-Committee 2 meets Thursdays, 4:00 p.m., House Subcommittee 1, Second Floor, Room E200-A, Pocahontas Building HB 1387 Introduced by: Nicholas J. Freitas SUMMARY AS INTRODUCED: […]
Urgent Action Needed on SB 962
URGENT ACTION NEEDED!! SB 962 Herd shares; written shared herd ownership agreements, requirements, penalty. Introduced by: Mark D. Obenshain on the Senate Committee on Agriculture, Conservation and Natural Resources docket for […]
Update On The Farm Bill
Despite legislators’ vows to get the Farm Bill through the House in 2017, it’s clear at this point that it’s not going to happen. The new target for the Farm Bill […]
WAP Swiss Tour
JOIN the next EDUCATIONAL 15 DAY WAP SWISS TOUR with Swiss Native Judith Mudrak from Thursday July 19 – Thursday August 2nd 2018 with 12-16 healthy WAP members! […]
Gardasil: Fast-Tracked and Flawed By Helen Lobato
Gardasil: Fast-Tracked and Flawed By Helen Lobato Spinifex Press According to SaneVax, a website run by an international group of concerned individuals, over fifty thousand adverse events have been reported […]
The Craving Cure By Julia Ross
The Craving Cure By Julia Ross Flatiron Books The subtitle of this book is Identify Your Craving Type to Activate Your Natural Appetite Control and the author, Julia Ross, […]
Vaccination is Not Immunization By Tim O’Shea
Vaccination is Not Immunization: The War on Children By Tim O’Shea Immunition Ltd Vaccination continues to be a hot topic, and more books come out on the subject every […]
Sourdough Einkorn Pancakes
This batter can be used for pancakes or waffles. Start with einkorn sourdough batter that is more dough-like in consistency since the amount of eggs will thin the […]
Virginia herd share programs under attack
Help stop HB 825 and SB 962 Virginia herd share programs, which have flourished in the state for nearly 30 years are under attack. Legislation that has […]
Big Chicken By Maryn McKenna
Big Chicken: The Incredible Story of How Antibiotics Created Modern Agriculture and Changed the Way the World Eats By Maryn McKenna National Geographic A decade ago, I remember picking […]
$tatin Nation By Justin Smith
$tatin Nation: The Ill-Founded War on Cholesterol, What Really Causes Heart Disease, and the Truth about the Most Overprescribed Drugs in the World By Justin Smith Chelsea Green Publishing If […]
Bacon Wrapped Hearts
It’s no secret organ meats are a champion in nutrient density. Their nutrient content is easily absorbed, especially for those with a damaged intestinal tract. Many nutritional deficiencies […]
Letters, Winter 2017
FRESH MILK IS HEALTHY! My daughter’s opera company, Orlando Youth Opera, is presenting Brundibar by Czech composer Hans Krása. The opera was composed right before World War II and tells the story of […]
One Million Downloads
Since 1999, The Weston A. Price Foundation has taught ancestral wisdom for optimal health today. We have continually been at the forefront of the real food movement—encouraging dietary […]
Fish Filets with Julienne of Vegetables and Cream Sauce
I prepared this recipe recently for a Master Class given at Wise Traditions, the 18th annual conference of the Weston A. Price Foundation, and everyone agreed, you haven’t […]
Sunshine Chicken
A delightfully flavorful way of easily preparing bone-in chicken parts along with brown rice. I like to pair it with cooked greens, such as collard greens from the […]
No-Bake Cheesecake
This no-bake cheesecake recipe has been a conference favorite for years, as well as in my own home. I’ve tweaked it slightly by adding eggs and vanilla to […]
Sweet Potato Hash with Bacon Hollandaise
My family has developed a healthy addiction to sweet potatoes. We’ve had sweet potato fries, sweet potato mash, sweet potato soup, sweet potato chips. Since we are trying […]
Cream Cheese and Sauerkraut Dip
This is an easy dip recipe to toss together for impromptu gatherings, but is best if it can be made the day before needed. The cream cheese ingredient […]
Tostones
Tostones are a twice-cooked preparation of unripe plantains native to Latin American cuisine. Unlike ripe plantains which cook quickly and are sweet, an unripe plantain is savory and […]
International Outreach Program
WAPF’s international outreach program has a twofold purpose: to teach the principles of WAPF; to learn about the food and health traditions of the indigenous people of the […]
Journal, Fall 2017, Cancer Issue
FEATURES Why Did God Create Cancer? Dr. Tedd Koren reveals cancer as a self-protective mechanism Support for Pediatric Cancer Kim Schuette provides detailed instructions for restoring your child to health The Tijuana […]
Vaccine Mandates
If the state can tag, track down and force citizens against their will to be injected with biologicals of known and unknown toxicity today, there will be no […]
Hurricanes, the Farm Bill and Animal ID
HURRICANES AND LOCAL FARMERS Massive hurricanes have hit two major agricultural states back-to-back. The full effects will not be known for months, if not longer. The storms hurt […]
What the Health
What the Health Produced by Joaquin Phoenix Directed by Kip Andersen This is another little gem from the makers of Cowspiracy. Director Kip Andersen enjoys contacting agencies like […]
Frankenskies
Frankenskies Actual Activists When debating a controversial or complicated subject, one important aspect that the debaters often leave out is history. This video is full of history on […]
Communities Rising by Zen Honeycutt
Communities Rising Zen Honeycutt and Moms Across America When I was growing up, there were no such things as food allergies. It was rare for children in general […]
The Big Fat Fix
The Big Fat Fix Produced by Dr. Aseem Malhotra and Donal O’Neill The debate about what causes heart disease rages on, and another video weighs in on the […]
Rising from the Dead By Suzanne Humphries
Rising from the Dead By Suzanne Humphries Here we have a very detailed view of the medical industry from the inside. This book gives us not just a […]
Vegetarianism Explained By Natasha Campbell-McBride
Vegetarianism Explained: Making an Informed Decision By Natasha Campbell-McBride Medinform Publishing Recently my social media was overrun with questions about the documentary, What the Health. Honestly, after years […]
Conquering Cancer By Nicholas Gonzalez
Conquering Cancer: Volume I and Volume II By Nicholas J. Gonzalez New Spring Press If you ever heard Dr. Nicholas Gonzalez speak, you couldn’t help but notice that […]
Six-Foot Tiger, Three-Foot Cage By Felix Liao
Six-Foot Tiger, Three-Foot Cage By Felix Liao, DDS What happens when the jaw bones, the maxilla and the mandible, do not develop to their full size? For one […]
The Metabolic Approach to Cancer By Nasha Winters and Jess Higgins Kelley
The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies By Nasha Winters and Jess Higgins Kelley Chelsea Green Publishing Cancer. So much […]
Cancer as a Metabolic Disease By Thomas N. Seyfried
Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer By Thomas N. Seyfried Wiley The first question cancer victims may ask is, “Why did […]
Good News About the Soy Health Claim
NOW WE NEED YOUR HELP! Dear Friends: I have some very good news to report: In response to our 2008 petition, the FDA has proposed to revoke the […]
FDA Proposes Nixing Soy Health Claim
RESPONSE TO PETITION BY INTERNATIONAL NUTRITION GROUP WASHINGTON, DC, November 5, 2017. In response to a petition by the Weston A. Price Foundation, the U.S. Food and Drug […]
Fried Chicken Livers – Grain Free
Surprisingly, fried chicken livers are still somewhat of a traditional food found in the south. They are served in southern-style restaurants, but it is a shame that the […]
Rajma Masala with Lamb
Here is one of our winter standbys. This dish is a bit labor-intensive on the front end, but we generally make several quarts at once. It can be […]
Letters, Fall 2017
PHYSICAL DEGENERATION IN EGYPT I have followed your Weston A. Price research and diet for years. I host a nonprofit organization dedicated to helping combat veterans who struggle to reintegrate back into […]
Oppose Alex Azar for Secretary of Health and Human Services!
Despite his promises to “drain the swamp,” President Trump has nominated Alex Azar, former President of the U.S. division of drug company Eli Lilly, as Secretary of the […]
