Help stop a dangerous vaccine bill in the Wisconsin Legislature!
Wisconsin is considering a bill, Senate Bill 428 (SB 428), that would allow minors 16 years and older to consent to vaccines without any notification to their parents, […]
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Cod Liver Oil Mayonnaise
This might be the most Weston A Price thing I have ever done and that’s saying a lot. Instead of using vegetable oil as a base I used […]
Crispy Nuts
All of the content that follows is from Nourishing Traditions pages 512 – 516: Nuts are an extremely nutritious food if properly prepared. Once again, the habits of traditional […]
Crispy Pecans
Pecans are the pride of the South. They grow on huge trees throughout the Mississippi River Valley, especially in Georgia, New Mexico and Texas. Pecan trees grow to […]
Crispy Macadamia Nuts
One of Australia’s best gifts to the world is the macadamia nut, some- times called the Queensland nut. This delicious nut now grows in other areas of the […]
Keep Those Calls Coming for the PRIME Act
Tell Your Congressmen to Cosponsor HR 2814 / S.907 Congress has returned from its summer break. It will now be stepping up its work on the 2023 Farm […]
Help stop a bad vaccine bill in the California Legislature TODAY!
Language in this terrible bill has changed once again and we need your immediate help to stop AB 659. This bill was initially introduced with the requirement of […]
Pancakes
This recipe is from Sally Fallon Morell’s Nourishing Traditions, with the optional addition of wild blueberries by one of members who took this photo! It makes 16-20 pancakes. […]
Tell Whole Foods to Keep Homeopathic Medicines on their Shelves!
Stand Up for Access to Single Tube Homeopathic Remedies! We couldn’t believe it when we heard it! We have a critical situation at hand that demands your immediate […]
Nutrient Dense Lamb Patties with Liver
I’ll let you in on a secret … I trick myself into eating liver, folks. I call these patties “nutrient dense” as they contain several ingredients that have the […]
Home-style Gazpacho
This is not an authentic Spanish style of gazpacho, but it is low carb and lower lectin with a zingy tart punch and a fruity undertone. If you do […]
Support S4002 To Protect Children From Certain Mandatory Vaccinations As A Condition Of School Attendance In New Jersey – Deadline Unknown
S4002 prohibits the Commissioner of Health, the Governor, or any other entity of State, county, or municipal government from requiring a child to be vaccinated against Covid-19 or the human […]
Help stop two bad vaccine bills in the North Carolina Legislature!
North Carolina Legislative Bills H.B. 654 and H.B. 712 would trivialize very real vaccine risks and serious reactions by expanding the authorization of pharmacists, pharmacy interns, and technicians […]
Support A Good Vaccine Bill In Michigan!
Michigan legislators are considering a good bill to protect its citizens against governmental overreach. HB 4859 would prohibit the Centers for Disease Control and Prevention (CDC) and the World […]
Chilled Balkan “Soup”
Homemade fermented dairy is a nourishing, living food, vibrant with flavor, live probiotics, and a distinctive pleasant tang that is the hallmark of good fermentation. Three fermented dairy staples […]
Lavender Lemonade
Summer is here and those long, hot days call for cold refreshments. Lavender lemonade is tart and sweet and floral all in one sip. Lavender is relatively easy […]
Tell Congressmen to Cosponsor the PRIME Act
Support Local Meat Processing Tell Your Representative and Senators to Cosponsor the PRIME Act The PRIME Act [House Resolution 2814 (H.R. 2814) and Senate Bill 907 (S.907)], badly needed legislation that would allow states […]
Journal, Summer 2023, Omega 6 Apocalypse
The Omega-6 Apocalypse Dr. Chris Knobbe explains the major dangers of industrial seed oils Why We Need a High-Lysine Diet Joan McGovern Tendler extols the benefits of lysine […]
Water Glassed Eggs – How to Preserve Raw Eggs
It’s that time of year when eggs are in abundance. We love having chickens and getting fresh eggs daily. But what to do with all those eggs? Well, aside […]
How to Make a Ginger Bug and Ginger-Mint Lime Soda
Making a ginger bug is kind of like making a sourdough starter. It requires feeding daily to get it going. It is the start of many natural, fermented […]
Support Two Good Vaccine Bills In Wisconsin!
Wisconsin legislators are considering two good bills regarding vaccine mandates. AB 229 and SB 228 would prohibit the Department of Health Services (DHS) from mandating new vaccines and add an […]
Coconut Hibiscus Jello
It has been full on here in Tennessee. I am a finish carpenter and have been making hay while the sun is out so to speak. But this jello […]
Anecdotals
AnecdotalsWritten, directed and produced by Jennifer Sharp Anecdotals (anecdotalsmovie.com) quotes Anthony Fauci: “I represent science, and if you are attacking me, you are attacking science. I mean, everybody […]
Eating Our Way to Extinction
Eating Our Way to ExtinctionProduced by Kian Tavakkoli, Ludovic Brockaway and Mark Galvin Since 1900 (we are told), we have experienced climate change and a massive increase in […]
Nourished
NourishedDirected by Cade PriorProduced by Noel OstroskyExecutive Producers: Dean Brennan, Josh White and Paul Saladino Much of the human race seems to be losing its capacity to reproduce. […]
We Need Your Immediate Help To Stop Several Bad Vaccine Bills In Massachusetts!
CORRECTION – The five bad vaccine bills being tracked by WAPF that were originally scheduled for a hearing earlier this week have been rescheduled for a hearing in the Massachusetts Joint Committee […]
Action Alert – Tell Congressmen to Cosponsor the PRIME Act
Support Local Meat Processing Tell Your Representative and Senators to Cosponsor the PRIME Act The PRIME Act [House Resolution 2814 (H.R. 2814) and Senate Bill 907 (S.907)], badly needed legislation that would allow states to pass laws legalizing the sale of custom slaughtered […]
Summer Squash Pasta Deliciosa
This dish is the perfect showcase of my favorite summer veggies and is cooling and refreshing. I love it so much and could eat it every day. I […]
Letters, Summer 2023
DISAPPOINTED I was very disappointed in James Kirkpatrick’s “Technology as Servant” article about fracking in the Winter 2022 issue of Wise Traditions. He explains the history and process […]
Pine Cone and Rose Petals Water Kefir
Water kefir is low in calories but high in probiotics, including a wide array of beneficial strains of bacteria. In fact, a study published in Frontiers in Microbiology […]
Healthy Baby Photo Gallery, 2023-2024
Members send us photos of their healthy Wise Traditions babies. Wise parents enhance their own nutrition for six months prior to conception, and mothers eat a rich nourishing […]
Help stop a bad vaccine bill in the California Legislature!
AB 659 was initially introduced with the requirement of administering the Human Papillomavirus (HPV) vaccine to California public and private school 8-12th graders, as well as all public […]
Fat Bombs
Fat bombs are da bomb! Have you made them? Healthy fats are crucial for everything from weight loss to hormone health, and can be a great option for a […]
Help stop another bad vaccine bill in the New Jersey Legislature!
New Jersey Legislative Bill A. 5493 would require metrics for assessing nursing home operations to include a requirement for nursing homes to report the number of residents who […]
Homemade Cultured Koji Butter
Koji is dried fermented rice. “The enzymes contained in Koji help to regulate the intestinal environment by promoting digestion and absorption and increasing beneficial bacteria in the intestines.” […]
Journal, Spring 2023, What Makes Us Sick
What Makes Us Sick Dr. Tom Cowan tells us to forget about make-believe and tune into the good signals Transcending the Narrative Dr. Andrew Kaufman helps us go […]
Tropical Coconut Pop
Nothing captures the true essence of summer better than sitting on the front porch with a homemade, nutrient-packed popsicle in hand. It is best experienced while leisurely soaking […]
Help stop two bad vaccines bill in the New Jersey Legislature!
New Jersey Legislative Bills A. 5445 and S. 3841 would trivialize very real vaccine risks and serious reactions by allowing optometrists to vaccinate. Previously, under the Emergency Health […]
Shredded Pork
Pork is traditionally marinated in vinegar in the Philippines and in Argentina; in Europe it is fermented or cured; even America has her tradition of pickled pigs’ feet […]
Support B25-0278 to protect students from Covid shot mandate in DC!
The District of Columbia is considering a bill that would remove the requirement that all eligible students in DC receive a Covid shot by amending the Immunization of […]
French Pork Liver Pâté
Classic French Pork Liver Pate stands on it’s own, but also makes a beautiful accompaniment to many meals. This traditional dish may be vilified for the high vitamin […]
Luscious Liver Pâté
If you’re looking for a simple and delicious way of giving your body the nourishment it needs to thrive, you need to give this recipe a try! Whether […]
Healthy Baby Photo Gallery, 2023-2024
Members send us photos of their healthy Wise Traditions babies. Wise parents enhance their own nutrition for six months prior to conception, and mothers eat a rich nourishing […]
Support SB 78 to Reinstate Employees Terminated for Refusing Covid-19 Shots in Oregon!
Oregon’s legislators have introduced several good bills, including bills that would protect people from Covid shot mandates, vaccine passports and various forms of discrimination, and bills to offer […]
Americans Are Still Tricked by the Biggest Fib in Food History
Americans Are Still Tricked by the Biggest Fib in Food HistoryNo Lab Coat Requiredyoutube.com/watch?v=NXkdy9KDC1Q It is not really my objective to promote YouTube, but you can find some […]
Dr. Paul Mason – “The truth about statins”
Dr. Paul Mason – “The truth about statins”Low Carb Down Underyoutube.com/watch?v=Odvt4EaGPLw In this short video, we get a quick romp through statin history. In 1976, a Japanese scientist […]
What Really Killed Millions by Denis Rancourt
What Really Killed Millions?Denis Rancourt, PhDThe Iron Will Report (Truthcast #279)bitchute.com/video/fNm2z1kEjOkq/ Many researchers, who are not blinded by legacy media smoke and mirrors, have noticed the staggering increase […]
Speak up for local foods in Texas – Speak up now!
Three great bills that will help small farmers and increase access to healthy, nutrient-dense foods for Texans have passed the Texas House. But they still have to get […]
Support Sb 542 To Protect National Guard Against Covid-19 Shots In Missouri
A number of Covid-related bills were introduced this session in Missouri but most stalled in committee and the session ends this Friday, May 12. SB 542 would prohibit […]
WAPF Calendar Archive 2023
March 26, 2023 Brandywine, Maryland: WISE TRADITIONS 10 MILLION DOWNLOADS CELEBRATION!2 – 5 pm Join us for an afternoon of delicious food, interesting panel of podcast guests and […]
NY Action Alert – Sign Petition for Expanded Raw Milk Sales in New York State
Contact NYS Ag Officials Monthly Expand Raw Milk Sales in New York State New York law currently allows the sale of raw milk by licensed farmers on the […]
Letters, Spring 2023
OAT RECIPE It is so good to see my oat article in the journal. I have since devised a recipe for sourdough oatcakes. They are delicious and I […]
Skirt Steak Jerky
Fermenting with kombucha vinegar adds probiotics and enzymes to meat and it helps to preserve it! Ingredients Instructions Instructions for Kombucha Vinegar
Help stop two bad vaccine bills in the Alabama Legislature!
Alabama Legislative Bills H.B. 290 and S.B. 229 would trivialize very real vaccine risks and serious reactions by allowing toddlers and young children to get vaccinated at the […]
Help stop a bad vaccine bill in the California Legislature!
Recently we’ve sent you alerts regarding AB 659, which would have added Human Papillomavirus (HPV) vaccines to the list of vaccines required for children in 8th grade or […]
Sprouted Waffles and Pancakes
This recipe was published in the Wise Traditions journal article “Essential Recipes for the Wise Family” that includes a number of other recipes we recommend you explore! Ingredients […]
Sprouted Grain Baking Mix
This recipe was published the Wise Traditions journal article “Essential Recipes for the Wise Family” that includes a number of other recipes we recommend you explore! Ingredients Instructions
Support three important vaccine bills in Texas!
Speak up for three good bills in the Texas legislature that would prohibit forced or coerced vaccination and would require a study on Covid shot side effects. HB […]
Support two important vaccine bills in Alabama!
Speak up for two good bills in the Alabama legislature that would protect parents and visitors of healthcare facilities. HB 187 changes the law to require parental consent […]
Superfood Smoothie
A combination of acerola cherry powder, which are a rich source of vitamin C, and medicinal mushrooms are said to support healthy immune functions. Antioxidants in acerola can […]
Nat’l Action Alert – Sign Letter to USDA “NO on Animal ID”
Oppose Mandatory Electronic Animal ID Tell USDA “NO on Animal ID” – Sign on to FARFA Letter The nonprofit Farm and Ranch Freedom Alliance (FARFA) is sending the USDA a […]
Raw Cream Gummies
I made these four times today to dial in my ratios and came up with a way to keep everything truly raw and unpasteurized while using the gelatin. It’s a little […]
Support an important vaccine bill in Alaska!
Speak up for a good bill in the Alaska legislature that would give patients the right to have support persons present while also protecting the support person from […]
Help support a good vaccine bill in Arkansas!
Arkansas’ legislators have introduced a good bill that establishes a criminal offense of vaccine harm for pharmaceutical company executive officers when their acts or omissions cause individuals harm. […]
Help support a good vaccine bill in the Maryland Legislature!
A new bill, HB 1161, would require healthcare providers to inform patients and parents of minors about the risks of Human Papillomavirus (HPV) vaccines by handing out an […]
Help stop a bad vaccine bill in the California Legislature!
Recently we sent you an alert regarding AB 659, which would add Human Papillomavirus (HPV) vaccines to the list of vaccines required for children to attend school in […]
IA Action Alert – House Vote on SF 315 – Support Raw Milk Sales
Tell House Members to Vote YES for SF 315 Support Legal Raw Milk Sales in Iowa Senate File 315 (SF 315), a bill that would legalize raw milk […]
Homemade Corn Tortillas
Thanks to the Weston A. Price Foundation, I learned that properly prepared corn is ok to eat. It needs to be nixtamalized. Nixtamalization is a traditional process in […]
TN Action Alert – HB394 Support Local Meat (3/29 at 9am)
Tell House Committee Members to Vote YES on HB 394 Support Local Meat in Tennessee House Bill 394 (HB 394) which would establish a state meat inspection program in Tennessee, will be […]
HI Action Alert – HB 521 Senate Cmte Vote 3/20 – Support Raw Milk Sales
Tell Senate Committee Members to Vote YES on HB 521 Support Sales of Raw Milk and Raw Milk Products House Bill 521 (HB 521), legislation legalizing raw milk […]
Support an important vaccine bill in Missouri!
Speak up for a good bill in the Missouri legislature that would prohibit Covid-19 shot mandates. HB 700 would prohibit any “public school district or public charter school […]
Support three important vaccine bills in Rhode Island!
Speak up for three good bills in the Rhode Island legislature that would prohibit Covid-19 shot and other vaccine mandates and discrimination. H 5884 would prohibit discriminationbased on […]
Cream of Asparagus Soup with Spring Leeks
Some of the best things in life are simple and this soup is one of them. This Cream of Asparagus Soup with Leeks could be made even by […]
Support An Important Vaccine Bill In Montana
Speak up for a good bill in the Montana legislature that would add philosophical belief exemptions to vaccines required for school. SB 450 also requires certain entities to […]
Nat’l Action Alert – Say NO to Mandatory Electronic Animal ID by USDA
Tell USDA No on Mandatory Electronic Animal Identification Support Small and Mid-Size Livestock Producers On January 18th, 2023, USDA published a proposed rule (Docket No. APHIS-2021-0020), “Use of […]
Homemade Mac and Cheese
This is the best homemade mac and cheese recipe ever. Made with all real ingredients, you can feel good about feeding it to your family when they ask […]
ND Action Alert – Support Legal Raw Milk Sales HB1515
Tell Committee Members to Vote YES on HB 1515 (Hearing 3/16) Support Legal Raw Milk Sales House Bill 1515 (HB 1515) has passed out of the House and […]
Help Protect Religious Exemption Integrity In Pennsylvania!
Pennsylvania legislators have introduced a bad bill that would place unnecessary burdens upon parents attempting to obtain a religious exemption to vaccination. SB 390 would require certification & […]
Support Two Important Bills In Florida!
Florida legislators are considering two good bills that would protect your medical freedom. HB 305 and its identical companion bill SB 222, known as the Protection of Medical […]
Support A Good Vaccine Bill In Kentucky!
Kentucky legislators have introduced a good bill that would protect minors in regard to Covid-19 shots. HB 101 prohibits any person, entity, corporation, company, organization, or government agency […]
TN Action Alert – HB 842 & SB 369 mRNA-shots in meat livestock
(Hearings 3/14 & 3/15) Tell Committee Members to Vote YES on HB842 and SB369 Strengthen consumer knowledge and ensure that livestock cannot be forcibly vaccinated House Bill 842 (HB […]
How to Create a Sourdough Starter
There are a lot of articles out there telling you how to create a sourdough starter. Despite this, as a sourdough baker, the most questions I get asked are […]
HI Action Alert – HB 521 House Vote 3/7 – Support Raw Milk Sales
Tell House Members to Vote YES on HB 521 Support Sales of Raw Milk and Raw Milk Products House Bill 521 (HB 521), legislation legalizing raw milk sales […]
TN Action Alert – HB394 Support Local Meat
Tell House Committee Members to Vote YES on HB394 Support Local Meat in Tennessee (3/7 at 10:30am CST) House Bill 394 (HB 394) which would establish a state meat inspection […]
TN Action Alert – HB 814 Support Local Businesses in Tenn.
Tell House Subcommittee Members to Vote YES on HB 814 Support Local Businesses in Tennessee 3/7 hearing at 9am House Bill 814 (HB 814) is before the House Commerce […]
Help stop the World Health Organization power grab!
A new bill titled the WHO Withdrawal Act, HR79, would rightfully require the President to immediately withdraw the United States from the World Health Organization (WHO) and prohibit […]
Journal, Winter 2022, Optimal Hormonal Development
How to Ensure Optimal Hormonal Development in Your Child Sally Fallon Morell provides nutritional advice for children’s proper hormonal development Living in the “Plasticene”: The Plastic Age Anthony […]
Support an important vaccine bill in Arizona!
Speak up for a good bill in the Arizona legislature that would prohibit Emergency Use Authorization (EAU) vaccine mandates for students. HB 2474 would prohibit EAU vaccines from […]
Beef and Barley Stew
What’s better on a cold day than a large pot of super-comforting, thick and rich stew? Here’s one based on beef and barley that has built-in variation so you can […]
TN Action Alert – SB 123 Support Local Meat (March 1 at 11:30am CST)
Tell Senate Committee Members to Vote YES on SB 123 Support Local Meat in Tennessee Senate Bill 123 (SB 123) which would establish a state meat inspection program […]
TN Action Alert – HB 814 Support Local Businesses in Tennessee
Tell House Subcommittee Members to Vote YES on HB 814 Support Local Businesses in Tennessee House Bill 814 (HB 814) is before the House Business and Utilities Subcommittee […]
IA Action Alert – HF 338 House SubCmte Vote 2/28 – Support Raw Milk Sales
[SF 315 / SSB 1107] Tell Subcommittee Members to Vote YES for HF 338 Support Legal Raw Milk Sales in Iowa House File 338 (HF 338), a bill […]
Help stop a bad vaccine bill in the California Legislature!
A new bill, AB 659, would add Human Papillomavirus (HPV) vaccines to the list of vaccines required for children to attend school in California. This terrible bill would […]
Sourdough Oatcakes
Oatcakes were the one of the staple foods of the Scottish, Welsh, Irish and northern English populations long before the advent of the more modern grain, wheat. The […]
TN Action Alert – SB 123 Support Local Meat
Tell Senate Committee Members to Vote YES on SB 123 Support Local Meat in Tennessee Senate Bill 123 (SB 123) which would establish a state meat inspection program […]
Podcast Mini-sodes
Mini-sode 426 – Defending Bodily Autonomy with Leslie Manookian Mini-sode 425 – How Vegetable Oils Destroy Our Health with Chris Knobbe Mini-sode 424 – Biohacking The Ancestral Way […]
IA Action Alert – SSB 1107 Senate Cmte Vote 2/15 – Support Raw Milk Sales
Tell Committee Members to Vote YES for SSB 1107 Support Legal Raw Milk Sales in Iowa Senate Study Bill 1107 (SSB 1107) has a hearing 11:00 a.m. Wednesday, […]
HI Action Alert – HB 521 House Cmte Vote 2/15 – Support Raw Milk Sales
Tell House Committee Members to Vote YES on HB 521 Support Sales of Raw Milk and Raw Milk Products House Bill 521 (HB 521), legislation legalizing raw milk […]
Tell House Committee Members to Vote YES on HB 520
Support Local Food Sales HB 520 House Bill 520 (HB 520), the Hawaii Access to Local Food Act, will have a hearing Wednesday, February 15 at 2pm before […]
Support Another Important Vaccine Bill In Connecticut!
Last month we told you about a good bill, House Bill (HB 5191), in the Connecticut legislature that would add moral and philosophical belief exemptions to vaccines required […]