Pickled Eggs
Here is a super fun recipe that I use with lots of kids (mine and an orphanage) to get probiotics in them. Getting healthy is an everyday effort and […]
Blog
Support a Study on Raw Milk Cheese
Dear Friends of WAPF, We are pleased to announce WAPF sponsorship of a study at Johns Hopkins University on raw cheese and its effect on osteoporosis. The research […]
Tomato Cucumber Salad
During the summer months when tomatoes and cucumbers are fresh, there always seems to be extras and finding new recipes can help spice up these favorite vegetables. This […]
Sardine or Mackerel Salad
This is my sardine or mackerel salad recipe as originally publishing on the Nourishing Ourselves blog that I make virtually every week! Sardines and mackerel are an excellent […]
Offal Pate
This recipe utilizes the prime, yet cheap and nutritious organs of a pastured, organic chicken. Don’t let the looks fool you: pity the fool who won’t eat something […]
Summertime Creamy Cucumber Salad
The summer months bring on loads of fresh produce from the garden, and what better way to use a bumper crop of cucumbers than to make this delicious […]
Health 101 Simplified
Health 101 Simplified Dr. Donald K. Weber, DC (Audio CD) Dr. Weber’s views on blood pressure are a little different from those of most other doctors. He believes […]
Farming in Fear
Farming in Fear Written & Produced by Sean W Malone youtube.com/watch?v=h7pK69i91SU Martha Boneta purchased a farm in Paris, Virginia that was a bit run down. She put years […]
Low-Carb High-Fat Convention by Zoë Harcombe
Low-Carb High-Fat Convention: The Obesity Epidemic Zoë Harcombe Real Meal Revolution Harcombe presents some pertinent statistics behind the well-known surge in obesity that began around 1980, give or […]
Seeding Fear
Seeding Fear: The Story of Michael White vs. Monsanto Kings Point Productions youtube.com/watch?v=YZGueeao0tE Michael White stares at his father’s grave as he tells the story of the confrontation […]
The Truth About Cancer Ty Bollinger
The Truth About Cancer: A Global Quest Episode 1, The True History of Chemotherapy and the Pharmaceutical Monopoly Ty Bollinger One hundred years ago there were several choices […]
In the Interest of National Security by R. James Roberson
There are many great quotes in this movie like the one from Voltaire, “It is dangerous to be right when the government is wrong.” So you know what […]
Diagnosing and Treating Vitamin B12 Deficiency
Diagnosing and Treating Vitamin B12 Deficiency available at youtube.com/watch?feature=player_embedded&v=BvEizypoyO0 Vitamin B12 deficiency can look like many things—multiple sclerosis, Parkinson’s, Alzheimer’s, autism and others. It often goes undiagnosed. Often […]
Evidence of Harm by Randall Moore
Evidence of Harm A Randall Moore Film DoNoHarm, LLC The three main sources of mercury from human activity are power plants, mining and dentistry. Industry has recognized the […]
Bright Spot
Bright Spot Produced by Rob Tyler and Tamer Soliman Sympactful Wellness Media (available from Vimeo) The indigenous people of the Cayman Islands had a great appreciation for the […]
The Syndrome
The Syndrome Freestyle Digital Media Available for rent or sale from youTube.com Logic 101 teaches us that you can’t prove a negative. If I ask you to prove […]
Cook Your Way to Wellness by Maria Atwood
Cook Your Way to Wellness Maria Atwood, CNHP Selene River Press If you are looking for help making fermented foods, this is a good video. Colorado Springs chapter […]
The Paleo Approach by Sarah Ballantyne
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body by Sarah Ballantyne, PhD Victory Belt Publishing Inc. What goes on in the human body is incredibly complex, […]
Eat Beautiful by Megan Stevens
Eat Beautiful: Grain-Free, Sugar-Free, And Loving It by Megan Stevens from EatBeautiful.net “Our passion for eating well was born out of our health adversities—trials I no longer regret! […]
The Fermented Man by Derek Dellinger
The Fermented Man: A Year on the Front Lines of a Food Revolution by Derek Dellinger The Overlook Press If you think that Derek Dellinger felt deprived during […]
A Mind of Your Own by Kelly Brogan
A Mind of Your Own by Kelly Brogan, MD, with Kristin Loberg HarperCollins Publishers There is something about upset apple carts that I find very entertaining so I […]
The Lean Farm by Ben Hartman
The Lean Farm by Ben Hartman Chelsea Green Publishing The standard American paradigm for success is to keep getting bigger. That’s the theory. In practice what seems to […]
Nourishing Space Within by Alegra Hart
I learned a new word from this book. If someone had asked me how my emunctories are, I wouldn’t have known whether I was being insulted or should […]
Slim Businez by Mark Cupples
Slim Businez by Mark Cupples Herald Books There must still be a few people out there who want to lose weight because books on how to lose weight […]
Deadly Medicines and Organized Crime by Peter C Gøtzsche
Deadly Medicines and Organized Crime: How Big Pharma Has Corrupted Healthcare by Peter C Gøtzsche Radcliffe Publishing The author, Peter Gøtzsche, graduated with a Master of Science degree […]
Journal, Summer 2017, Nurturing Therapies for Heart Disease
Journal in PDF Format (6MB) FEATURES Cholesterol Sulfate Deficiency Dr. Stephanie Seneff on the role of cholesterol sulfate and heart health Vitamin D Dilemmas Pam Schoenfeld looks into […]
Deja Vu – Is Animal ID Making a Return
Twelve years ago, American farmers started to hear about a federal program called the National Animal Identification System (NAIS). The U.S. Department of Agriculture (USDA) documents called for […]
HR3615 Action Alert
Support a study of vaccinated vs. un-vaccinated children CORRECTION: A couple of days ago we sent you this action alert and we would like to make a couple […]
Pregnancy and Fluoride Do Not Mix by John D. MacArthur
Pregnancy and Fluoride Do Not Mix: Prenatal Fluoride and Premature Birth, Preeclampsia, Autism by John D. MacArthur Exposure of the fetus to fluoride (mostly from fluoridated water) is […]
Drowning in 8 Glasses
Drowning in 8 Glasses: 7 Myths About Water Revealed by Adrienne Hew, CN: Did you know that too much water can make you go into a coma? That […]
Just Breathe Out by Betsy Thomason
Just Breathe Out: Using Your Breath to Create a New, Healthier You Betsy Thomason, BA, RRT North Loop Books Just as the Weston A. Price Foundation has helped […]
Tomato, Corn & Cuke Salad
With these veggies coming in the garden now, this is a really yummy combination of flavors. I also like this salad because it will keep for several days […]
Eat Fat, Get Thin By Mark Hyman
Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health By Mark Hyman Little, Brown and Company Dr. Mark […]
Mastering Stocks and Broths By Rachael S. Mamane
Mastering Stocks and Broths: A Comprehensive Culinary Approach Using Traditional Techniques and No-Waste Methods By Rachael S. Mamane Chelsea Green Publishing Reviewing books about food and cooking is […]
The Hungry Brain By Stephan Guyenet
The Hungry Brain: Outsmarting the Instincts that Make Us Overeat By Stephan J. Guyenet Flatiron Books Why is it so hard to turn down tasty foods? Why, once […]
The Alzheimer’s Antidote By Amy Berger
The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline By Amy Berger, MS, CNS, NTP Chelsea Green Publishing Alzheimer’s is […]
The Case against Sugar By Gary Taubes
The Case against Sugar By Gary Taubes Alfred A. Knopf In 1934, statisticians estimated that two or three people out of every one thousand Americans had diabetes. They […]
Protected: Training
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Letters, Summer 2017
A JOURNAL FOR NEWBIES I have just finished reading the Spring 2017 journal—what an absolutely wonderful journal for the newbies! I think it should be given to all […]
Apple/Pear Chutney
Maureen’s original recipe for a delicious, digestion-enhancing and nutritious fermented chutney. Try some with pork, chicken, or as a breakfast side. Makes 1 quart. Pure Indian Foods sells […]
DIY Homemade Electrolyte Energy Drink
Nutritional Comments: We all need electrolytes and the best kind are the ones we make ourselves. Soft drinks that claim they contain maximum electrolytes also contain simple sugars, […]
Pemmican
Nutritional Comments: Pemmican is made from jerky which is dehydrated meat. I recommend making jerky from grassfed beef, buffalo or wild deer meat. Jerky is an excellent source […]
Bone Marrow Butter
Nutritional Comment: Bone marrow is a soft, spongy tissue found inside femur bones. Red blood cells, white blood cells, and platelets are produced in the bone marrow. With […]
Blackberry Cornmeal Cobbler
This dessert is made from whole grains and has no added refined sugars—and yet remains deliciously addictive! Plus, it takes only five minutes to prepare (plus baking time). […]
Buckwheat Buttermilk Pancakes (not gluten-free)
Nutritional Comment: Rutin is the superfood ingredient in buckwheat. “Blood Flow: To start with, buckwheat is high in rutin, a glycoside (found also in citrus fruit), which reduces […]
Chicken in Wine with Mushrooms, Peas, and Herbs
Spring arrives in my garden in a fit of sweet English peas, ready for shelling, and aromatic herbs. They marry well together, balanced by cream and mild-flavored button […]
Making Fruit and Beet Kvass
Demonstration by Celeste Longacre
Artichoke Heart, Kale, and Einkorn or Emmer Farro Salad
This nutrient-dense heritage grain recipe is a great low-gluten choice when you use the einkorn option. It can be cooked and eaten cold for a tasty, healthy meal […]
Eat Beautiful by Megan Stevens
Eat Beautiful: Grain-Free, Sugar-Free, And Loving It by Megan Stevens from EatBeautiful.net “Our passion for eating well was born out of our health adversities—trials I no longer regret! […]
Donate to FTCLDF today to help wrong convicted farmers
Farm-to-Consumer Legal Defense Fund Annual Fundraiser Now through June 30, 2017 “As owners of Pride & Joy Dairy, we highly endorse FTCLDF. We have been members for a […]
WAPF Member Letter from Sally Fallon Morell
Dear Members of the Weston A. Price Foundation: We are delighted to announce that registration for Wise Traditions 2017 is open! As always, the conference will be held […]
Frittata Master Recipe
Frittatas offer a great way to feature wild flavors while making a wholesome delicious meal. Serve them for breakfast, lunch, or dinner — or any time of day. […]
Holiday Cinnamon Walnuts
This recipe is a great way to eat nuts even when there is no holiday! I like this recipe because it’s meant to be a light snack rather […]
Victory for Azure Farm
Dear Members, Thank you for your overwhelming response. The county weed board received 40,000 emails! They have backed off the plan to spray the organic farm with […]
Canadian Government to Criminalize Raw Milk
Action Alert Please help Canadians be able to drink raw milk Canadian Government is gearing up to criminalize raw milk consumption! Show up to court on May 29-30 […]
Slow-Cooked Sauerkraut Pork Shoulder
This is seriously the easiest recipe ever! If you are from the Pennsylvania area, I’ve been told by my neighbor that it’s a New Year’s Day traditional meal; […]
Azure Organic Farm Under Threat
Azure Farms is a working, Certified Organic farm located in Moro, Central Oregon, in Sherman County. It has been Certified Organic for about 18 years. The farm produces […]
Sugar-Free No-Bake Coconut Cookies
This recipe is both a great way to get more coconut oil into diet and as well to have it around should you feel a hypoglycemic event coming […]
WAPF* Oriented Summer Vacation in Costa Rica
Monday July 31st – Sunday August 6th, 2017 On a beautiful organic tropical fruits & vegetables dairy farm and forest. For all ages: soap making, visiting Costa Rica […]
Tame Green Goddess
Thick, rich and flavorful, Goddess dressings go well with milder-tasting ingredients such as cultivated lettuces, cucumbers and hardboiled eggs. Tasty as dipping sauces for burgers, fries, or chopped […]
US Retrospective study of Malocclusion in WAP Raised Children
Study Announcement: US Retrospective study of malocclusion in WAP raised children: New York/New Jersey Malocclusion (crooked teeth) affects upwards more than 75% of children today. In my dental […]
Is the National Animal ID program coming back?
Will history repeat itself? The latest move toward costly animal ID may put small-scale producers out of business. In 2005, USDA published plans for a National Animal Identification […]
March for the Health of Children
ACTION ALERT SAVE THE DATE: JUNE 17th TO MARCH FOR THE HEALTH OF CHILDREN Join the Children’s March for Humanity on June 17th in Washington, DC and in […]
Cranberry Bean-Oxtail Soup
Oxtails contain saturated fat, which is part of what makes them so succulent. Though I suggest enjoying this natural source of saturated fat that’s so vital to our […]
Call for NIH to Investigate the Effect of Replacing Animal Fats
ACTION ALERT CALL FOR NIH TO INVESTIGATE THE EFFECT OF REPLACING ANIMAL FATS WITH INDUSTRIALLY PRODUCED SEED OILS YOUR VOTE IS NEEDED! VOTING ENDS ON FRIDAY, APRIL 28TH […]
Journal, Spring 2017, Weight Control
Journal in PDF Format (42MB) FEATURES Type 2 Diabetes Dr. Ann Childers on understanding and managing this condition Couch Potato or Marathon Runner? Dr. Tom Cowan discusses the […]
Broccoli Brie Soup
Ingredients 1/2 gallon homemade chicken stock 1 quart heavy cream 1/2-1 pound good, ripe brie (brie with black truffles is even better!) 1/2 cup butter 1 medium onion, […]
Healthy Baby Photo Gallery, 2017-2018
Members send us photos of their healthy Wise Traditions babies. Wise parents enhance their own nutrition for six months prior to conception, and mothers eat a rich nourishing […]
AG & Food Laws: What’s on the Horizon?
What does the new administration mean for agriculture and food? Just over a month into it, we mostly have educated speculation, and the situation might best be described […]
Vaxxed—From Cover-Up to Catastrophe by Del Bigtree
Vaxxed—From Cover-Up to Catastrophe Produced by Del Bigtree Cinema Libre Studio “The CDC can no longer be trusted to do vaccine safety work … can’t be trusted to […]
Short Reviews, Spring 2017
THE HERBALIST’S KITCHEN: Brittany Wood Nickerson has put together a beautifully illustrated book full of imaginative recipes, all in line with Wise Traditions principles. You’ll have fun with […]
Adventures with Jodi
Adventures with Jodi: How One Girl Stopped Migraines and Chronic Pain and Accidentally Improved Her Family’s Health! Jodi Ledley WAPF member Jodi Ledley, from the Hardin County, Ohio, […]
The Pediatrician’s Guide to Feeding Babies & Toddlers by Porto & DiMaggio
The Pediatrician’s Guide to Feeding Babies & Toddlers Anthony F. Porto, MD, MPH & Dian M. DiMaggio, MD Ten Speed Press Many positive book reviews praise The Pediatrician’s […]
Your Baby’s Microbiome by Harman and Wakeford
Your Baby’s Microbiome —The Critical Role of Vaginal Birth and Breastfeeding for Lifelong Health Toni Harman and Alex Wakeford Chelsea Green Publishing Science has begun to realize that […]
Blood Orange Asian Pork Chops
I love this recipe inspired by my mom. It uses basic ingredients that we always have in the house and it’s incredibly versatile for several reasons that I […]
CALL FOR NIH TO INVESTIGATE FAT-SOLUBLE ACTIVATORS
ACTION ALERT CALL FOR NIH TO INVESTIGATE FAT-SOLUBLE ACTIVATORS YOUR VOTE IS NEEDED! The National Institutes of Health is developing its first 10-year Strategic Plan for Nutrition Research. […]
Letters, Spring 2017
STRONGEST MAN IN THE WORLD The diet of Paul Trappen in the early 1900s demonstrates how far removed from real food are the modern protein powders and gel […]
Sausage Hash with Carrots
A sausage hash is a nutrient-dense and hearty meal that can be served any time of day. In this recipe I used carrots and potatoes, because that’s what […]
Pancake Batter Cookies
Ingredients 1 cup pancake batter from Nourishing Traditions 1/4 cup butter, softened 1/4 cup maple sugar 1/4 teaspoon vanilla powder 1/4 teaspoon almond extract (optional) 1/2 cup chopped […]
March in Support of Vaccine Choice and Safety
The Weston A. Price Foundation Marches in Support of Vaccine Choice and Safety This Friday, March 31, in Washington, DC http://revolution4truth.org/ ACTION TO TAKE #1 We hope you […]
Cranberry Kombucha Jello
Here’s one for the kiddos! But it’s sure to please all ages. This cranberry jello makes an elegant addition to holiday meals or to be served up as […]
FDA is Trying to Put Amish Farmer in Jail
FDA is Trying to Put Amish Farmer in Jail The FDA is trying to put my Amish neighbor, Samuel Girod, in jail for 68 years for charges stemming […]
WAP SWISS TOUR 2017
Reminder for Initial Down Payment Due March 18. JOIN the next EDUCATIONAL 15 DAY WAP SWISS TOUR with Swiss Native Judith Mudrak from Thursday July 20th – Thursday […]
Spicy Smoky Brussies
Who says lacto-fermented veggies are boring? If you’re looking to spice up your repertoire of ferments and love Brussels sprouts, Min’s rendition of Spicy Smokey Brussies from Fermented […]
Mushroom Chili & Greens
Ingredients Serves 6 2 cups Anasazi beans (for those on GAPS Diet, use white beans) 3 cups purified or spring water 6 pinches baking soda 1 piece of […]
CDC, Vaccines and Autism by Ben Swann
CDC, Vaccines and Autism Ben Swann Truth in Media truthinmedia.com/cdc-vaccines-autismcoverup/ In 1998 Dr. Andrew Wakefield published a study in The Lancet suggesting that there might be a link […]
Vaccinations
Soy – Toxic Food Ingredient
30 States With Vaccine Bills Need Your Attention
Here at the Weston A. Price Foundation we are tracking 103 vaccine-related bills in 30 states. Please see information attached from our friends at the National Vaccine Information […]
Cheddar Cheese Spread
Makes about 3 cups 1 pound aged Cheddar cheese, grated 1/4 cup butter, softened 1/4 cup port wine 3/4 cup crème fraîche 1/8 teaspoon cayenne pepper 1/2 teaspoon […]
Journal, Winter 2016, Men’s Health
Read as PDF See as FlipBook FEATURES Fueling the Modern Athlete Ben Greenfield dissects the corporate takeover of sports nutrition Restoring Male Fertility Veronica Tilden, DO provides a […]
Policy Update, Winter 2016
As 2017 nears, advocates are gearing up for the new session in Congress and state legislatures nationwide. At the state level, work continues on bills to expand access […]
Vaccine Legislative Update
This year has proven to be a busy one regarding vaccine advocacy at the Weston A. Price Foundation. We work hard to bring you information about the many […]
Short Reviews, Winter 2016
Eat to Energize by Leah E. McCullogh Maybe this book should have the subtitle, “The Liver Book.” Leah McCullough, “the Fibro Lady” cured herself of chronic fatigue by […]
Nourishing Fats By Sally Fallon Morell
Nourishing Fats: Why We Need Animal Fats for Health and Happiness By Sally Fallon Morell Grand Central Life & Style We have been hearing about how unhealthy saturated […]
Human Heart, Cosmic Heart by Thomas S. Cowan
Human Heart, Cosmic Heart Thomas S. Cowan, MD Chelsea Green Tom Cowan is a student of the esoteric philosopher Rudolf Steiner, and since his first introduction to Steiner’s […]
Modified by Caitlin Shetterfly
Modified: GMOs and the Threat to Our Food, Our Land, Our Future by Caitlin Shetterfly G. P. Putnam’s Sons Around 90 percent of food seeds are owned by […]
The Green Revolution Delusion by Walt Davis & Tony Winslett
The Green Revolution Delusion: A False Promise Written and published by Walt Davis & Tony Winslett The term “green revolution” can be a little confusing because it sounds […]
The Art and Science of Grazing by Sarah Flack
The Art and Science of Grazing by Sarah Flack Chelsea Green With the growing interest in moving animals back to their natural diets, especially pasture and other such […]
HB 2030 GOING TO HOUSE AG COMMITTEE TOMORROW MORNING
URGENT ACTION NEEDED! HB 2030 GOING TO HOUSE AG COMMITTEE TOMORROW MORNING 8:30 AM Virginia General Assembly 201 N 9th St, Richmond, VA 23219 HOUSE ROOM C HB […]