Comfort Food Recipes
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Help stop forced meningitis vaccines in Wyoming!
We sent you an alert in August about the Wyoming State Health Department’s proposal to add a meningitis vaccine mandate for school children. Thanks to the efforts of […]
Banana Cream Pie (GF, DF Options)
Every year, my husband has only one request for his birthday – a banana cream pie. I’ve made the original version using cream, butter and einkorn flour. I’ve […]
Protect Medical Privacy in New York!
Help us stop S. 6717 and its companion bill A. 8635, which would require New York schools to provide immunization and exemption rates to the commissioner of health […]
Help stop a bad vaccine bill in the Massachusetts Legislature!
A proposed bill, S. 1264, would add the Human Papillomavirus (HPV) vaccine to the list of vaccines required for children to attend school in Massachusetts. HPV vaccination can […]
Bacon Wrapped Liver Poppers
Yum, yum, wait… what? That’s right, we are going there. Liver. Seems like people either love it or hate it. Not much middle ground for the odd bits […]
Yummy Good for You Casserole
Over time I created this recipe as a teaching tool because the ingredients are chosen very deliberately for their health benefits (ok, the seasoned salt is just for […]
Warm Cinnamon Farro
Emmer Farro (riticum dicoccum or farro medio) is the tastiest grain we’ve eaten. It is versatile to use as a sweet or savory side dish or main meal. […]
Crunchy, Savory Chickpea Snacks
This easy snack is a great replacement for chips or Doritos when you are craving something salty and savory but don’t want to reach for an unhealthy processed […]
Update on California Vaccine Laws
9-18-19 Regrettably, we have bad news to report on vaccination medical exemptions in California. Despite the strong grassroots opposition, Governor Newsom signed both S.B. 276 and S.B 714 […]
Mexican Shredded Beef
Grass-fed beef becomes very tender with long, slow, moist cooking, which is why I love my crock-pot for a foolproof cooking method. This Mexican shredded beef is great […]
Cran-Orange Green Beans
I love green beans. And cranberries. And pine nuts. And garlic. All together, and with the addition of toasted sesame oil, orange, and sea salt, this is a […]
50-50 Pledge
Purchase at least 50% of your food from local farmers!
Baked Peaches
This is an easy and delicious way to prepare ripe peaches. High-pectin fruit like peaches is actually more digestible when cooked than raw. Serves 4. Ingredients 4 ripe organic […]
Almond Grits
This is a most versatile dish. It can serve as a substitute for grits. It can be seasoned as a savory dish or sweetened as a breakfast food. […]
Summer Salmon Salad
Wondering what to have for a quick summer lunch or supper? You might want to give salmon salad a try. A well-prepared salmon filet is hard to beat, […]
Cucumber Chips
Last week I found myself with a case of cucumbers and no plan of action. Well, almost no plan of action. Last summer I was in a similar […]
Journal, Summer 2019, 5G
Journal in PDF Format FEATURES Fermented Cod Liver Oil Sally Fallon Morell discusses the latest lab results for fermented cod liver oil Getting Informed about 5G Katie Singer […]
Help Family Farmer Randy Buchler
Randy Buchler, a 49-year-old Michigan farmer who has helped many farmers around the country, needs your help. Randy suffered a stroke on June 28th and has thousands of […]
Federal Policy Update
Our summer policy update covers developments on animal ID, lawsuits against Monsanto, GMO labeling and highlights from state legislatures around the country. ANIMAL ID FIGHT TAKES A NEW […]
Fluoridegate: An American Tragedy
Fluoridegate: An American Tragedy By David Kennedy, DDS Fluoride is a good word to use if you want to start an argument in today’s world. Is it good […]
The Big Secret
The Big Secret: A Survival Guide for the New Millennium Directed by Alex Voss & Susan Downs, MD Written by Keith Harrisonhttps://vimeo.com/ondemand/thebigsecret We often hear that “the science […]
Why the War on Meat?
Why the War on Meat? The Fat Emperor Podcast #16 By Ivor Cummins https://youtu.be/p0VwjsZJmYo Dr. Gary Fettke is an orthopedic surgeon in Australia who had the unmitigated gall […]
Letters, Summer 2019
HEAD CIRCUMFERENCE, VACCINATIONS AND AUTISM According to a new study, children with autism tend to have rapid head growth from six to twelve months. Results of this interesting […]
Best Liver Pate Ever
I never thought I could consume liver in anything but dessicated form, encapsulated. Then I became a regular at the Weston A. Price Foundation conferences and at least […]
Baked Sweet Potato with Ghee and Walnuts
This is a simple topping to place on a baked potato. It is also excellent cold as a snack. Toppings are unlimited. Macadamia nuts or pecans would be […]
Fight back against 5G
California is on the cutting edge of the fight against 5G wireless, at the local, state, and federal levels. Check out the latest news below, and then take […]
Carob-Frosted Nutty Bars
We have been consciously decreasing the amount of sugar we consume. It has helped tremendously in terms of getting sick, allergies, mood swings and overall better health. Here’s […]
Tender Tongue Stew
Tongue is one of the easiest and most delicious-tasting organ meats to make. Don’t be intimidated by it like I was! When it is seasoned the right way, […]
Want Local Meat? Tell Congress to pass the PRIME Act
As consumer desire for local, grass-fed meat grows, it’s increasingly difficult for farmers to meet the demand due to a shortage of government-inspected slaughterhouses. Current federal law bans […]
Squash Fritters
Squash fritters are another way to use up that summer squash and get the family to enjoy fresh veggies. This is a super easy recipe to make! They […]
Contact the Governor and ask her to VETO vaccine tracking of all citizens in Rhode Island!
Unfortunately S676A and H5541A passed both the full Senate and the full House and now are heading to the Governor. Current Rhode Island law gives the Rhode Island […]
Gluten-Free Sourdough Teff Bread
Traditionally prepared using a sourdough starter and 24-hour ferment, this sandwich loaf is full of flavor. When cool, it slices up well as sandwich bread and also holds […]
Help Stop a Bad Vaccine Provision in the Ohio Budget!
On June 19, the Ohio Senate slipped an amendment into the budget bill that would allow private schools to deny admission to children who have a vaccine exemption […]
Orange Coconut Butter Fudge
If you are looking to cut back on your sugar cravings, but still want to enjoy something sweet, this is a great recipe to make. It is very […]
June WAPF Member Announcement
Dear Members: We are about to mail our summer issue and appreciate your membership support! Here are a few updates for you: HEALTHY SOFT FOODWriter Katie Singer is […]
Alert – Help Hidden Creek Farm
Your Support Can Keep a Farm Serving Its Community Hidden Creek Farm LLC, a small diversified farm in Dalton Township, Michigan, providing nutrient-dense food to members of its […]
Salmon Cakes
Here is what I love about Salmon Cakes. I can throw all of the ingredients into the food processor in the morning, transfer to a bowl, throw into […]
Easy Spinach Pesto
When it comes to making pesto, there are unlimited ways to make it just as there are unlimited uses for the finished product. At its most simple form, […]
High Aluminum Levels Contaminate Brains of Autistic Children
Are vaccines the source?
Bulletproof Dandy Blend
Most mornings, my husband fixes us all a nourishing breakfast of eggs and bacon, but sometimes I am just not in the mood. However, skipping breakfast is simply […]
A Friend of Vaccine Rights Continues to Need Your Urgent Help
Support Attorney Alan Phillips, an expert on vaccine law and policy.
Medical Exemptions Are Under Attack in California!
Thank you to everyone who took action on our earlier alerts about California S.B. 276, which threatens medical vaccine exemptions. Unfortunately, the bill has passed the Senate with […]
Homemade Sourdough Pizza Dough
Homemade pizza dough. So good! And good for you when you are making it with a sourdough starter and using fresh healthy toppings. The sourdough starter predigests the […]
Slow-Cooker Chicken and Broth
My kids love chicken, but baking it without a slew of sauce leaves it dry and tasteless–especially when using the boneless, skinless breasts most commonly sold in supermarkets. […]
Healthy Baby Photo Gallery, 2019-2020
Members send us photos of their healthy Wise Traditions babies. Wise parents enhance their own nutrition for six months prior to conception, and mothers eat a rich nourishing […]
WAPF Calendar Archive 2019
March 1-3 Chicago, Illinois The Weston A. Price Foundation and Sally Fallon Morell at MommyCon Chicago 2019 Donald E. Stephens Convention Center Visit our booth at MommyCon and […]
Help stop a dangerous vaccine bill in the New York Legislature!
The New York Legislature is considering a bill, S 3899A, that would allow children to consent to HPV (Human Papillomavirus) vaccine and other vaccines for sexually transmitted diseases […]
Protect Medical Privacy in Alabama
The bad vaccine bill we alerted you to last week, House Bill 522, received a favorable recommendation from the House Health Committee and it is now scheduled for […]
Grain-Free Almond Butter Cookies
Today it was rainy and a perfect day to bake. My kids requested cookies and so I set out to create a cookie recipe that we could all […]
Urgent action needed to protect vaccination choice in Oregon!
The bad vaccine bill that we recently alerted you to passed the Oregon House on May 6, 2019 by a vote of 35 ayes to 25 nays. It […]
A Friend of Vaccine Rights Needs Your Help
Please support attorney Alan Phillips!
Journal, Spring 2019, The Aluminum Age
Journal in PDF Format FEATURES Surviving in the Aluminum Age Christopher Exley discusses the serious risks of aluminum exposure The Cannabis Craze Kimberly Hartke explains why cannabis warrants […]
Federal Policy Update
The Food & Drug Administration (FDA) Commissioner surprised the public with the announcement that he is resigning at the end of March. He had just recently hired senior […]
The Biggest Little Farm by John Chester
The Biggest Little Farm Directed by John Chester Produced by John Chester & Sandra Keats Farmlore Films John and Molly manage a farm north of Los Angeles that […]
Former “vaccine bully” Pediatrician No Longer Vaccinates His Own Children
Former “vaccine bully” pediatrician no longer vaccinates his own children… youtube.com/watch?v=8RwoGibCKhc Dr. Bob Zajac was a vaccine pusher until he started to see with his own eyes what […]
Stink! by Jon J. Whelan
Stink! Produced and directed by Jon J. Whelan You might think that products like kid’s pajamas are carefully tested and regulated to make sure they aren’t laced with […]
Religious Exemptions Are Under Attack in New York!
We have previously alerted you to S. 2994 and its companion bill A. 2371 that would eliminate religious belief exemption to vaccination for schoolchildren in New York. Now, […]
Eggs Poached in Steel Cut Oats
This was an accidental discovery that I made while cooking a batch of Scottish oats. I wanted to fry eggs but the pan I use was not ready. […]
Help small poultry farmers today!
Small farmers can sell “ungraded” eggs at the farmers’ markets in Texas, but regulations prevent restaurants and retailers from buying those exact same eggs to serve or sell […]
Medical Exemptions Are Under Attack in California!
Last month, we alerted you that the California state legislature is considering a bill that threatens medical vaccine exemptions. That bill, S.B. 276, passed out of the Senate […]
Help stop a bad vaccine bill in Colorado!
We have previously alerted you to a bill by Colorado State Representative Kyle Mullica that would threaten your vaccine exemption rights. Unfortunately, Mullica’s bad vaccine bill passed the […]
Soaked Amaranth Gluten-Free Crackers
This is a soaked whole grain gluten-free cracker recipe. Not only is there no flour or kneading required, but the crackers are properly prepared and delicious. My favorite […]
Help Support Dungeness Valley Creamery
Dungeness Valley Creamery of Sequin, Washington, one of the largest, if not the largest, raw milk producers in the Pacific Northwest has just resumed selling raw milk after […]
Letters, Spring 2019
STRENGTH IN NUMBERS I live in Maine, a state that is currently trying to do away with our religious and philosophical vaccine exemptions. I am a mom of […]
Red Lentil Soup with Chicken and Quinoa
Here’s a superdelicious nutrient-dense soup full of healthy veggies, protein and bone broth. Feel free to make this your own. Add different veggies to your family’s liking and […]
Speak out against an illegal violation of human rights in Brooklyn
Earlier this week, New York City Mayor Bill de Blasio issued an order that anyone who resides or works within 4 zip codes of Brooklyn who has not […]
Support vaccine choice in Pennsylvania!
Several Pennsylvania state legislators are fighting for truly informed consent in vaccination — free from harassment, loss of medical care, or interference with the doctor’s medical judgment! Will […]
Carob Covered Peep Cakes
I need to stop going to the craft store. Not because I’m especially crafty, but because there are so many cool baking things too! My daughter and I […]
TN Alert – Support Herdshare Dairies – Amend SB 1123
Tell Committee to Vote YES on Senator Niceley’s Amendment to SB 1123 Senate Bill 15 (SB 15), legislation that would have banned herdshares in Tennessee is dead, but […]
NC Alert – Stop H385 & S509 – Keep Herdshares Legal
Tell Legislators to Vote NO on HB 385 & SB 509 Agriculture Commissioner Steve Troxler, North Carolina Farm Bureau, and the state’s dairy industry are stepping up their […]
Urgent ND Alert – Support Food Freedom SB 2269
Tell Your Representative to Support SB 2269 As Amended The cottage food bill, Senate Bill 2269 (SB 2269) passed out of the House Agriculture Committee last Thursday with […]
Religious Exemptions Are Under Attack in Missouri!
The Missouri state legislature is considering a draconian bill that threatens your religious rights. H.B. 1225 would eliminate religious belief exemption to vaccination for all students in any […]
Religious Exemptions Are Under Attack in New York!
The New York state legislature is considering a draconian bill that threatens your religious rights. 2994 and its companion bill A. 2371 would eliminate religious belief exemption to […]
Help stop a bad vaccine bill in the Illinois Legislature
A new bill, S.B. 1659, would add Human Papillomavirus (HPV) vaccines to the list of vaccines required for 6th grade children to attend any school in Illinois. HPV […]
Roasted Curry Sweet Potatoes and Garlic
A perfect natural carb made in a savory fashion. This is a good side to have with most any meat or bean dish. I have experimented with different […]
Speak out against Rockland County’s discrimination against unvaccinated children!
Last week, Ed Day, the County Executive of Rockland County, New York, declared a state of emergency and issued an order that minors under the age of 18 […]
NC Alert – Stop HB 385 – Keep Herdshares Legal
Contact Rules Committee & Your Representative – Tell Them to Vote NO on HB 385 Agriculture Commissioner Steve Troxler, North Carolina Farm Bureau, and the state’s dairy industry […]
Medical Exemptions Are Under Attack in California!
The California state legislature is considering a bill that threatens medical vaccine exemptions. Four years ago, parents in California lost the right to file a philosophical or religious […]
Pumpkin/Squash Soup
I accidentally came up with a new way of cooking pumpkin one day when I just didn’t feel like cleaning the bacon pan. Nearly every morning my husband […]
AK Distribution of Raw Milk Products Through Herdshare Agreements
Please support House Bill 16, legislation that would allow the distribution of raw milk products through herdshare agreements. Share far and wide. HB 16, Representative Tarr’s herd share bill […]
Homemade Granola
My family LOVES granola but the store-bought brands are FULL of added sugars on top of more sweeteners mixed with added flavors and preservatives. So I decided to […]
ND Alert – SB 2269 Hearing March 20, Contact Committee
Save North Dakota Food Freedom Law – Tell Committee Members to Change SB 2269 There will be a hearing on Senate Bill 2269 (SB 2269), a bill to […]
TN Action Alert – SB 1123 Attack on Herdshares
Herdshares Still Under Attack – Tell Senate Committee to Vote NO on SB 1123 Senate Bill 15 (SB15), legislation that would ban herdshares in Tennessee, has reared its […]
ND Alert – SB 2269 Hearing March 20, Contact Committee
Save North Dakota Food Freedom Law – Tell Committee Members to Change SB 2269 There will be a hearing on Senate Bill 2269 (SB 2269), a bill to […]
Oregon Alert for Mandated Vaccination
Dear Oregonians, House Bill 3063, that will remove all non-medical vaccine exemptions in Oregon, has been voted out of the Oregon House Health Care Committee and is now being heard by […]
TN Action Alert – SB 1123 Attack on Herdshares
Herdshares Still Under Attack – Tell Senate Committee to Vote NO on SB 1123 Senate Bill 15 (SB15), legislation that would ban herdshares in Tennessee, has reared its […]
TN Alert – HB 532 Hearing for Raw Butter Sales
Support Raw Butter Sales – Tell House Ag Subcommittee to Vote YES on HB 532 House Bill 532 (HB 532), a bill to legalize raw butter sales by […]
Beef, Cabbage and Beets Hash
This is another one of those hearty hash, one-pot dishes that can be made a variety of ways, depending on what is on hand. I have made many […]
Gluten-Free Gingerbread Donuts
The best kitchen purchase I’ve made since my dehydrator was the donut mold. I’ve created some beautiful, healthy, and gluten-free donuts for my family. A quick scan of […]
The Weston A. Price Foundation Newsletter
March 2019 WISE TRADITIONS 2019 CONFERENCE – Mark your calendars! We have picked a place! Our 20th annual conference will be held outside Dallas, Texas on November 15-17, […]
Protect the right to say no to vaccination in Washington!
The Washington State Legislature is considering a bill, SB 5841, that would eliminate philosophical objection to vaccines for children. This means that the only way a child could […]
Help stop a dangerous vaccine bill in the Connecticut Legislature!
The Connecticut Legislature is considering a bill, S.B. 858, that would allow children to consent to HPV (Human Papillomavirus) and other vaccines for sexually transmitted diseases without any […]
TN Alert – Support Raw Butter Sales SB358 & HB532
Support Raw Butter Sales – Tell Your Senator to Vote YES on SB 358 Tell House Committee Members to Vote YES on HB 532 It’s a busy week […]
UT Alert – URGENT Need Senate Hearing on HB 182 Raw Milk Products
Support Legal Raw Cream and Raw Butter – Tell Rules Committee to Schedule HB 182 Hearing House Bill 182 (HB 182), a bill that would legalize the sale […]
Beet, Ginger, Cabbage Kraut
My new favorite kraut to eat is this superfood of beets, ginger and cabbage. It is full of taurine that helps your digestion, and supports your liver and […]
Support Legal Raw Cream and Raw Butter
Tell Your Representative to Vote YES on HB 182 There likely will be a House vote today (Feb. 26, 2019) on HB 182, the Raw Milk Products bill; […]
Help Protect Vaccine Choice
Threats to end religious and philosophical vaccine exemptions have reached an unprecedented level. State legislators across the country have filed approximately 70 bad vaccine bills this year, many […]
Protect Medical Privacy In Nevada
The Nevada Legislature is considering a bill, A.B. 123, which would force parents to allow their children’s vaccine exemption information to be shared with health officials who are […]
Great news on three wonderful vaccine bills in Arizona
The House Health & Human Services Committee approved three good vaccine bills last week! HB 2470, HB 2471, and HB 2472 promote different aspects of vaccine choice, and will now be […]