Industrial seed oils are killing us. They act like toxins in the body, accumulate in our body fat, increase feelings of hunger, hamper the body’s ability to utilize […]
Plastics pervade our lives. From water bottles, toys, food containers, cars, to our cars and clothing, plastic seems to be in everything and just about everywhere! We know […]
The first forty days after childbirth are unlike any other. It’s a time of amazing intensity and massive adjustment. In many cultures around the world, there are wise […]
Healthy soil. It’s not just what we need for potted plants. It’s what we all need to survive. Nicole Masters, agro-ecologist and author of “For the Love of […]
Overwhelmed. This describes so many of us as we juggle the demands of our lives. How can we keep our families on track emotionally, intellectually, and physically? Katie […]
Anxiety is running high right now. We feel helpless, and perhaps even powerless, in the face of this “virus.” Dr. Zach Bush, physician, international educator, and thought leader […]
Most scientific journals suggest that vaccines are safe and effective. Many medical personnel says the same. Why would anyone question the “party line”? Is any information missing from […]
5G has become one of the most polarizing topics of 2020. A massive rollout and a related advertising campaign can make it challenging to distinguish facts from fiction. […]
Ingredients like “natural flavorings & colorings” and “rosemary extract” sound benign…until you dig deeper and find out how these terms misrepresent the ingredients that are actually in our […]
Why is intermittent fasting trending right now? Should we embrace it? Is it in keeping with ancestral eating patterns? What are its benefits? And how do we get […]
Carlos Moreno wore glasses and contacts for over 22 years. Today, he is free of both. Carlos corrected his own imperfect vision which included nearsightedness (myopia), farsightedness (presbyopia/hypermetropia), […]
Vaccines are a controversial topic. Some say that they are effective; others disagree vehemently. Dr. Tom Cowan, a holistic physician, author, and speaker, sees both sides and sheds […]
Most people turn to the ketogenic diet to lose weight or to enhance athletic performance. Today, nutritionist Miriam Kalamian, author of “Keto for Cancer,” explains how this diet […]
Childbirth is unpredictable, wild, and primal. We have “modernized” childbirth, making it clinical, sterilized, and on a timetable. Genevieve Howland, a.k.a Mama Natural, recognizes that pregnancy and birth […]
All of us want to have happy, healthy children. Diet makes a difference in our own health; naturally, it makes a difference for our children’s health, as well. […]